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master's thesis
PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA
Zagreb: University of Zagreb, Faculty of Kinesiology, 2024. urn:nbn:hr:117:251487
Novaković, Antun
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Novaković, A. (2024). PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:251487

Novaković, Antun. "PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:117:251487

Novaković, Antun. "PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:117:251487

Novaković, A. (2024). 'PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 23 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:251487

Novaković A. PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2024 [cited 2024 November 23] Available at: https://urn.nsk.hr/urn:nbn:hr:117:251487

A. Novaković, "PLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:117:251487

Metadata
TitlePLAN I PROGRAM GODIŠNJEG CIKLUSA SPORTSKE PRIPREME VRHUNSKOG KAJAKAŠA NA MIRNIM VODAMA
Title (english)PLAN AND PROGRAM OF THE ANNUAL CYCLE OF SPORTS PREPARATION OF TOP FLATWATER KAYAKER
AuthorAntun Novaković
MentorDragan Milanović (mentor)
Committee memberDragan Milanović (predsjednik povjerenstva)
Committee memberIgor Jukić (član povjerenstva)
Committee memberCvita Gregov (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2024-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U današnjem sportskom okruženju, gdje je konkurecija sve intenzivnija, optimizacija treninga postaje ključna za postizanje vrhunskih sportskih rezultata. Ovaj diplomski rad usmjeren je na analizu godišnjeg ciklusa sportske pripreme vrhunskog kajakaša na mirnim vodama. Cilj rada je pružiti sveobuhvatan uvid u strukturiranje treninga kroz različiti periode godišnjeg ciklusa treninga, s naglaskom na specifične metodološke pristupe koji omogućuju maksimalno iskorištavanje sportaševih potencijala. Kroz istraživanje i evaluaciju postojećih metoda treninga, kao i empirijskog rada s vrhunskim kajakašima, rad će rasvijetliti ključne aspekte planiranja i programiranja sportske pripreme, uključujući periodizaciju, prilagodbu intenziteta i vrste treninga, te fizičke i mentalne aspekte sportske pripreme.
Abstract (english)
In today’s sports environment, where competition is becoming increasingly intense, optimizing training is crucial for achieving top athletic results. This thesis focuses on analyzing the annual cycle of sports preparation for elite flatwater kayakers. The aim of the study is to provide a comprehensive insight into structuring training across various periods of the annual training cycle, with an emphasis on specific methodological approaches that enable the maximum utilization of the athlete’s potential. Through the investigation and evaluation of existing training methods, as well as empirical work with elite kayakers, the thesis will illuminate key aspects of planning and programming sports preparation, including periodization, adjustment of training intensity and type, and the physical and mental aspects of athletic preparation.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:251487
Study programmeTitle: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing
Course: Kinesiology in Education and Kayaking
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: sveučilišni/sveučilišna magistar/magistra kineziologije u edukaciji (sveučilišni/sveučilišna magistar/magistra kineziologije u edukaciji)
Type of resourceText
File originBorn digital
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Created on2024-10-08 11:52:19