prikaz prve stranice dokumenta Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu
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master's thesis
Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu
Zagreb: University of Zagreb, Faculty of Kinesiology, 2019. urn:nbn:hr:117:559570
Marukić, Maja
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Marukić, M. (2019). Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:559570

Marukić, Maja. "Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:117:559570

Marukić, Maja. "Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:117:559570

Marukić, M. (2019). 'Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 26 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:559570

Marukić M. Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2019 [cited 2024 November 26] Available at: https://urn.nsk.hr/urn:nbn:hr:117:559570

M. Marukić, "Karakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:117:559570

Metadata
TitleKarakteristike biciklističkog treninga za triatlonce u zimskom pripremnom periodu
Title (english)CHARACTERISTICS OF CYCLING TRAINING FOR TRIATHLETES IN WINTER PREPARATION PERIOD
AuthorMaja Marukić
MentorMario Kasović (mentor)
Committee memberDavor Šentija (predsjednik povjerenstva)
Committee memberVjekoslav Cigrovski (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2019-10-18, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Glavni cilj ovog rada jest prikupljanje što više relevantnih informacija o načinima, sličnostima i razlikama provedbe biciklističkog treninga biciklista i triatlonaca u zimskom pripremnom periodu, gdje klimatski uvjeti ne dozvoljavaju kvalitetnu provedbu trenažnog procesa u vanjskim uvjetima. Budući da postoji nedostatak stručne literature koja se bavi paralelnim analiziranjem dvoranskog biciklizma u primjerima biciklista i triatlonaca, u radu je prikazano da postoje bitne poveznice, ali i razlike u izvedbi jednih i drugih, s ciljem davanja utemeljenih smjernica za kvalitetnu izvedbu trenažnog procesa. Prikazani su konceptualni primjeri jednog mikrociklusa u zimskom pripremnom periodu triatlonaca i biciklista, te jedan detaljni biciklistički trening biciklista i triatlonaca. Potaknuta je diskusija u kojoj se propituje korisnost uporabe elemenata biciklizma u triatlonu te triatlona u biciklizmu u vidu napretka i jednog i drugog sporta. Naglašeno je nerazumijevanje važnosti razlikovanja biciklističkog i triatlonskog biciklističkog treninga u zimskom pripremnom periodu obzirom na ukupni trenažni volumen.
Abstract (english)
The main objective of this thesis was to gather as much relevant information as possible into the similarities and differences for competitive cyclists and triathletes in relation to their cycling training, specifically the phase of training known as the base preparation, during the winter months where varying climatic conditions do not allow conduction of training process on the open road. It is fair to say that there is a lack of depth to the professional literature that covers the parallel analysis of indoor cycling in examples of cyclists and triathletes. This papers hypothesis introduces us to the most important bonds and major differences of both sports, whilst also providing guidelines for optimal performance in relation to the training process. Conceptual examples, means of diagnostics, working tools of one micro-cycle and one detailed indoor cycling training programme in both sports are presented in the paper and will help with the understanding of different training concepts. Discussion was raised to question the usefulness of cycling training tools in triathlon and vice versa, in the form of making better progress in both sports. Attention is being focused on understanding the importance of differentiating winter preparation in regard to cycle training in both sports with respect to the total training volume.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:559570
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2020-02-19 09:01:36