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master's thesis
UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU
Zagreb: University of Zagreb, Faculty of Kinesiology, 2020. urn:nbn:hr:117:108141
Jukić, Nika
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Jukić, N. (2020). UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:108141

Jukić, Nika. "UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:117:108141

Jukić, Nika. "UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:117:108141

Jukić, N. (2020). 'UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 23 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:108141

Jukić N. UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2020 [cited 2024 November 23] Available at: https://urn.nsk.hr/urn:nbn:hr:117:108141

N. Jukić, "UTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:117:108141

Metadata
TitleUTVRĐIVANJE VALJANOSTI SUBJEKTIVNE PROCJENE OPTEREĆENJA TRENINGA KAO MJERE UKUPNOG OPTEREĆENJA ZA DISCIPLINU KATE U KARATEU
Title (english)VALIDATION OF SESSION RATINGS OF PERCEIVED EXERTION FOR QUANTIFYING TRAINING LOAD IN KARATE KATA SESSIONS
AuthorNika Jukić
MentorDaniel Bok (mentor)
Committee memberDaniel Bok (predsjednik povjerenstva)
Committee memberPavle Mikulić (član povjerenstva)
Committee memberSaša Vuk (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2020-07-07, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Glavni cilj istraživanja bio je utvrditi valjanost subjektivne procjene opterećenja treninga (SPOt), kao mjere trenažnog opterećenja, u odnosu na Edwardsovo trenažno opterećenje (Edwardsovo TO) i Banisterov trenažni impuls (Banisterov TRIMP), u karate disciplini kata. Istraživanje je provedeno na 8 reprezentativaca u katama, koji su prvo proveli progresivni test opterećenja (Beep test) kako bi se utvrdila maksimalna frekvencija srca. Zatim su, tijekom sljedeća tri tjedna provedena tri različita tipa karate treninga, i to situacijski, specifični i tehnički kata trening. Tijekom svih treninga ispitanicama je praćena srčana frekvencija. Pola sata nakon svakog treninga prikupljene su ocjene SPO svakog ispitanika. Pearsonov koeficijent korelacije (r) korišten je za prikaz povezanosti između varijabli trenažnog opterećenja. Dobiveni rezultati pokazuju da trenažno opterećenje tri treninga izraženo kroz Edwardsovo TO (p=0,064) i Banisterov TRIMP (p=0,102). Ipak, SPOt je statistički značajno različit imeđu tri treninga (p<0.001). Rezultati u situacijskom treningu prikazuju statistički značajnu korelaciju između SPOt i Edwardsovog TO (r=0,71), dok u specifičnom treningu ne postoji statistički značajna korelacija između SPOt i Edwardsovog TO (r=0,72), niti Banisterovog TRIMP-a (r=0,52). U tehničkom treningu postoji statistički značajna korelacija između SPOt i Banisterovog TRIMP-a (r=0,82). Na temelju dobivenih rezultata može se zaključiti da trenažni impulsi temeljeni na srčanoj frekvenciji nemaju zadovoljavajuću ekološku valjanost za praćenje trenažnog opterećenja karate kata treninga, stoga se preporučuje korištene SPOt kao metode praćenja trenažnog opterećenja tijekom kata treninga.
Abstract (english)
The main goal of this study was to investigate validity of sRPE, as a training load (TL) method, in relation to Edwards’ TL and Banister training impulse (TRIMP) in karate kata discipline. Eight elite karate kata athletes, members of the national karate team, took part in this study. Firstly, subjects performed a multistage fitness test (Beep test) in order to determine maximal heart rate. The subjects then, in the following three weeks, performed three different kata training sessions while their heart rates were monitored. Thirty minutes after the end of each session, RPE was collected for each subject. Pearson correlation coefficient (r) was used for determining associations between TL variables. Results show that TL of three sessions are not significantly different in relation to Edwards' TL (p=0.064) or Banister TRIMP (p=0.102). However, sRPE was significantly different between each training session (p<0.001). Results in situational sessions show significant correlation between sRPE and Edwards' TL (r=0,71). In specific session there are no significant correlations between sRPE and Edwards' TL (r=0,72) or Banister TRIMP (r=0,52). Technical session shows significant correlation between sRPE and Banister TRIMP (r=0,82). HR-based methods for TL assessment are not able to discriminate between kata training sessions and, therefore, sRPE should be used by coaches to monitor TL in karate kata athletes.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:108141
Study programmeTitle: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing
Course: Kinesiology in Education and Physical Conditioning of Athletes
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution 4.0 International (CC BY 4.0) icon
Created on2020-12-04 11:28:48