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master's thesis
Teorije i mehanizmi vibracijskog treninga cijelog tijela
Zagreb: University of Zagreb, Faculty of Kinesiology, 2020. urn:nbn:hr:117:471902
Kelava, Divijan-Martin
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Kelava, D. M. (2020). Teorije i mehanizmi vibracijskog treninga cijelog tijela (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:471902

Kelava, Divijan Martin. "Teorije i mehanizmi vibracijskog treninga cijelog tijela." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:117:471902

Kelava, Divijan Martin. "Teorije i mehanizmi vibracijskog treninga cijelog tijela." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:117:471902

Kelava, D. M. (2020). 'Teorije i mehanizmi vibracijskog treninga cijelog tijela', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 09 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:471902

Kelava DM. Teorije i mehanizmi vibracijskog treninga cijelog tijela [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2020 [cited 2024 November 09] Available at: https://urn.nsk.hr/urn:nbn:hr:117:471902

D. M. Kelava, "Teorije i mehanizmi vibracijskog treninga cijelog tijela", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:117:471902

Metadata
TitleTeorije i mehanizmi vibracijskog treninga cijelog tijela
Title (english)Theories and Mechanisms of Whole-Body Vibration Training
AuthorDivijan-Martin Kelava
MentorSaša Vuk (mentor)
Committee memberSaša Vuk (predsjednik povjerenstva)
Committee memberJosipa Nakić (član povjerenstva)
Committee memberGordana Furjan-Mandić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2020-09-23, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Vibracijski trening cijelog tijela nedavno se popularizirao u fitnesu te je postao tema sve većeg broja istraživanja. Međutim, rezultati istraživanja su kontradiktorni. Iako je većina studija pokazala pozitivne ishode pri korištenju vibracijskog treninga cijelog tijela kao što su pojačana mišićna snaga i jakost, smanjenje potkožne masti, povećanje fleksibilnosti, prevencija i rehabilitacija ozljeda te pomoć u liječenju bolesti, neka istraživanja nisu prikazala trenažni napredak. Naime, neke studije prikazale su i negativne učinke takvog treninga, poput smanjenja osjetljivosti na pritisak dodira u stopalu. Cilj ovog rada je prikazati pozitivne i negativne ishode primjene vibracijskog treninga cijelog tijela, odnosno njegov utjecaj na motoričke i funkcionalne sposobnosti kod raznih populacija.
Abstract (english)
Whole – body vibration training has recently become more popular in Fitness and became the topic to greater number of researches. However, research results are contradictory. Although the most studies presented positive effects of whole – body vibration training as enhancements in muscle strength and power, flexibility, injury prevention, rehabilitation and disease treatment, some researches didn’t find any training progress. Some studies even presented negative effects of such training as reduced plantar foot sensitivity. The aim of this paper was to show positive and negative outcomes of whole – body vibration training intervention on motor and functional abilities in different populations.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:471902
Study programmeTitle: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing
Course: Kinesiology in Education and Fitness
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution 4.0 International (CC BY 4.0) icon
Created on2020-12-08 11:39:15