Title NOVI TRENDOVI U KINEZITERAPIJI PATELARNOG TENDINITISA Title (english) NEW TRENDS IN KINESITERAPY OF PATELLAR TENDINOPATHY Author Luka Prprović Mentor Tatjana Trošt Bobić (mentor)Committee member Tatjana Trošt Bobić (predsjednik povjerenstva)Committee member Dubravka Ciliga (član povjerenstva)Committee member Lidija Petrinović (član povjerenstva)Granter University of Zagreb Defense date and country 2020-07-14, Croatia Scientific / art field, SOCIAL SCIENCES Abstract Koljeno je najveći zglob u ljudskome tijelu i zbog velikog opterećenja sklono je učestalim sindromima prenaprezanja ili kroničnim oštećenjima. Patelarni tendinitis, kao jedan od najčešćih sindroma prenaprezanja u vrhunskom i rekreativnom sportu, predstavlja veliki izazov za liječenje. Karakterizira ga bol lokalizirana na inferiornom polu ivera nastala radi akumuliranog stresa na patelarnu tetivu. Najčešće se pojavljuje kod skakačkih sportova, češće kod muškaraca. Dovodi do prestanka sportske aktivnosti, a u nekim slučajevima i kraja sportske karijere. Dijagnostika se temelji na detaljnom fizičkom pregledu, uzimajući u obzir vanjske i unutarnje rizične faktore nastanka. Sam proces rehabilitacije najčešće je dug i može biti frustrirajući. Liječenje je u većini slučajeva konzervativno, a kineziterapija, kao jedna opcija konzervativne metode, postaje izuzetno popularna u tretiranju ovog sindroma prenaprezanja. Operativno liječenje najčešće je zadnja opcija. Izolirane ekscentrične
kontrakcije dugo vremena slove kao najefikasnija i najpopularnija metoda liječenja. Međutim, radi popratne boli koja se često pojavljuje u primjeni ekscentričnih kontrakcija, provodi se niz novih istraživanja, te se dolazi do novih metoda u liječenju patelarnog tendinitisa. Heavy Slow Resistance metoda, Silbernagelova metoda i metoda izometričke kontrakcije danas
predstavljaju kvalitetnu i manje invazivnu alternativu u kineziterapijskom liječenju. Iako još uvijek ne postoji zlatni standard za liječenje patelarnog tendinitisa, temeljem dosadašnjih istraživanja u ovom radu predstavljen je dvanaestotjedni kineziterapijski program vježbanja za liječenje patelarnog tendinitisa košarkaša. U daljnjim se istraživanjima veći fokus mora
posvetiti drugim parametrima u samom procesu rehabilitacije, kao što su intenzitet opterećenja, brzina izvođenja, frekvencija treninga i period odmora. Istraživanjem tih parametara, lakše ćemo definirati najefikasniju metodu kineziterapijskog liječenja i što bržeg povratka sportskoj aktivnosti kao ključnog cilja rehabilitacije u profesionalnom sportu.
Abstract (english) The knee is the largest joint in the human body and due to its high load, it is prone to frequent strains of overuse or chronic damage. Patellar tendinitis, one of the most common overuse syndromes in elite and recreational sports, is a major treatment challenge. It is characterized
by pain localized on the inferior pole of the patella, as a result of accumulated stress on the patellar tendon. It most often occurs in jumping sports, frequently in men, leading to the prolonged absence of sports activity, and in some cases the end of sports career. Diagnosis is
based on a thorough physical examination, taking into account external and internal risk factors. The rehabilitation process itself is usually long and can be frustrating. Treatment is conservative in most cases and kinesitherapy, as one option of the conservative method, is becoming extremely popular in treating this overuse syndrome. Surgery is usually the last option. Isolated eccentric contractions have long been known as the most effective and popular treatment method. Due to the accompanying pain that often occurs in the application of eccentric contractions, a number of new studies are being conducted and new methods are being developed in the treatment of patellar tendonitis. The Heavy Slow Resistance method, the Silbernagel method, and the Isometric Contraction method represent quality and less invasive alternatives in kinesitherapy. Although there is still no gold standard for the treatment of patellar tendinitis, based on previous research, this paper presents a 12-week kinesitherapy exercise program for the treatment of patellar tendinitis in basketball players. In future research, greater focus must be placed on other parameters in the rehabilitation process itself, such as exercise intensity, exercise speed, training frequency, and rest period to develop the most effective method of kinesitherapy treatment. This research will make it possible for the athlete to return to sports activity as quickly as possible, a key goal of rehabilitation research in elite sports.
Keywords
rehabilitacija
sindromi prenaprezanja
skakačko koljeno
ozljeda
terapija
Keywords (english)
rehabilitation
overuse injuries
jumpers knee
injury
therapy
Language croatian URN:NBN urn:nbn:hr:117:597162 Study programme Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2020-12-08 12:55:54
