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master's thesis
Neuromuskularna prevencija ozljede prednje ukrižene sveze
Zagreb: University of Zagreb, Faculty of Kinesiology, 2015. urn:nbn:hr:117:991698
Zrinščak, Ana
University of Zagreb
Faculty of Kinesiology
Department of Kinesiological Anthropology and Methodology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Zrinščak, A. (2015). Neuromuskularna prevencija ozljede prednje ukrižene sveze (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:991698

Zrinščak, Ana. "Neuromuskularna prevencija ozljede prednje ukrižene sveze." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2015. https://urn.nsk.hr/urn:nbn:hr:117:991698

Zrinščak, Ana. "Neuromuskularna prevencija ozljede prednje ukrižene sveze." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2015. https://urn.nsk.hr/urn:nbn:hr:117:991698

Zrinščak, A. (2015). 'Neuromuskularna prevencija ozljede prednje ukrižene sveze', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 23 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:991698

Zrinščak A. Neuromuskularna prevencija ozljede prednje ukrižene sveze [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2015 [cited 2024 November 23] Available at: https://urn.nsk.hr/urn:nbn:hr:117:991698

A. Zrinščak, "Neuromuskularna prevencija ozljede prednje ukrižene sveze", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2015. Available at: https://urn.nsk.hr/urn:nbn:hr:117:991698

Metadata
TitleNeuromuskularna prevencija ozljede prednje ukrižene sveze
Title (bulgarian)Neuromuscular prevention of anterior cruciate ligament injury
AuthorAna Zrinščak
MentorSaša Janković (mentor)
Committee memberSaša Janković
Committee memberLana Ružić
Committee memberDubravka Ciliga
GranterUniversity of Zagreb
Faculty of Kinesiology
(Department of Kinesiological Anthropology and Methodology)
Zagreb
Defense date and country2015-09-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Kinesiological Anthropology
Abstract
Glavni cilj ovog diplomskog rada bio je utvrđivanje rizičnih faktora i mehanizma nastanka ozljede prednje ukrižene sveze kod sportaša i određivanje neuromuskularnih trenažnih programa kako bi se spriječile moguće ozljede za vrijeme treninga ili natjecanja. Koljeni zglob kao najkompleksniji zglob ljudskog tijela podložan je ozljeđivanju zbog niza unutarnjih i vanjskih faktora koje je potrebno poznavati. Provedba različitih preventivnih vježbi ima pozitivan utjecaj na jačanje muskulature koljenog zgloba. Detaljnim liječničkim pregledom i redovitim provođenjem preventivnih mjera moguće je prepoznati i otkloniti sve rizične faktore za pojavu ozljede prednje ukrižene sveze. Nastoje se utvrditi specifične preventivne mjere kako bi se dugoročno produžila sportska karijera i smanjili financijski troškovi rehabilitacije.
Abstract (english)
The main objective of this thesis was to determine the risk factors and anterior cruciate ligament injuries mechanisms in athletes and determination of neuromuscular preventive training programs in order to prevent possible injuries during training or matches. The knee joint, as the most complex joint of the human body, is subject to injury due to a series of internal and external factors that are important to know. The implementation of different preventive exercises has a positive effect on strengthening the muscles of the knee joint. A detailed medical examination and regular implementation of prevention measures can identify and eliminate all risk factors for the occurrence of anterior cruciate ligament injury. We try to identify the specific preventive measures in order to extend the long-term sports career and reduce financial costs of rehabilitation.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:991698
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2015-12-11 15:46:12