One of the key components of the training program is the one related to strength and conditioning. During preparation of appropriate strength and conditioning program in volleyball, it is necessary to consider the requirements of this sport to very maximum, but also anthropological characteristics of age category with whom you conduct the examination. Furthermore, in the development of the strength and conditioning program for younger ages, it is necessary to consider the concept of long-term sports development that will simultaneously respect the characteristics of growth and development of young volleyball players and enable quality and unobstructed performance in volleyball training and competition. Given the above, at the age of younger athletes (13-14 years) in volleyball, when players meet for the first time with more frequent training and competitions, it is necessary to conduct structured and systematic strength and conditioning training within the strength and conditioning training program. Reviewing the available literature, most professional texts provide general guidelines for strength and conditioning training in volleyball, and we can say that there is a certain deficit in which the development of a strength and conditioning program for young athlete, especially for this age. The main goal of the thesis is to propose a strength and conditioning program for the young female volleyball players at the age of 13 to 14 years.