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master's thesis
PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA
Zagreb: University of Zagreb, Faculty of Kinesiology, 2021. urn:nbn:hr:117:825458
Aleksić, Monia
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Aleksić, M. (2021). PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:825458

Aleksić, Monia. "PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:117:825458

Aleksić, Monia. "PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2021. https://urn.nsk.hr/urn:nbn:hr:117:825458

Aleksić, M. (2021). 'PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 25 December 2024, https://urn.nsk.hr/urn:nbn:hr:117:825458

Aleksić M. PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2021 [cited 2024 December 25] Available at: https://urn.nsk.hr/urn:nbn:hr:117:825458

M. Aleksić, "PROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:117:825458

Metadata
TitlePROPRIOCEPTIVNI TRENING U FUNKCIJI PREVENCIJE OZLJEDA GLEŽNJA
Title (english)PROPRIOCEPTIVE TRAINING IN THE FUNCTION OF PREVENTION OF ANKLE INJURIES
AuthorMonia Aleksić
MentorSaša Janković (mentor)
Committee memberSaša Janković (predsjednik povjerenstva)
Committee memberBranka Matković (član povjerenstva)
Committee memberDavor Šentija (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2021-09-29, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Bavljenje profesionalnim sportom donosi veliki rizik od sportskih ozljeda koje su ponekad i neizbježna posljedica sportskog načina života. Do ozljeda dolazi zbog vanjskih sila na koje ne možemo utjecati, a u dosta situacija i zbog neadekvatne pripreme sportaša. Ozljede zgloba gležnja najzastupljenije su u sportu zbog njegove osjetljivosti. Pošto se sva težina tijela prenosi preko gležnja na stopalo, zglob je pod stalnim opterećenjem, što povećava rizik od ozljeđivanja, pogotovo kod sportaša koji se bave kontaktnim sportovima. Kako bi se smanjio broj ozljeda, danas se sve više koristi proprioceptivni trening koji je postao važan segment preventivnog kondicijskog treninga. Cilj je ovog rada prikazati važnost vježbi propriocepcije u prevenciji ozljeda gležnja sportaša.
Abstract (english)
Playing professional sports carries a high risk of sports injuries, which are sometimes the inevitable consequences of a sports lifestyle. Injuries occur due to external forces that we cannot influence, and in many situations, also due to inadequate preparations of athletes. Ankle joint injuries are most prevalent in sports because of their sensitivity. Athletes in high-energy contact sports have the greatest risk of ankle injuries because all bodyweight is transferred into the foot, while the force of the foot load is transferred to the lower leg, so the ankle is under increased load. Proprioceptive training is increasingly used today to reduce the number of injuries, which has become an important segment of preventive fitness training. This paper aims to show the importance of proprioception in the prevention of athleteˈs ankle injuries.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:825458
Study programmeTitle: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing
Course: Kinesiology in Education and Physical Conditioning of Athletes
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution 4.0 International (CC BY 4.0) icon
Created on2021-11-30 08:05:34