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master's thesis
DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA
Zagreb: University of Zagreb, Faculty of Kinesiology, 2023. urn:nbn:hr:117:960196
Lulić, Marta
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Lulić, M. (2023). DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:960196

Lulić, Marta. "DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:117:960196

Lulić, Marta. "DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:117:960196

Lulić, M. (2023). 'DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 23 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:960196

Lulić M. DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2023 [cited 2024 November 23] Available at: https://urn.nsk.hr/urn:nbn:hr:117:960196

M. Lulić, "DINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:117:960196

Metadata
TitleDINAMIČKA NEUROMUSKULARNA STABILIZACIJA (DNS) KAO PRISTUP UNAPJEĐENJU FUNKCIJE LOKOMOTORNOG SUSTAVA ČOVJEKA
Title (english)DYNAMIC NEUROMUSCULAR STABILIZATION (DNS) AS AN APPROACH TO IMPROVING THE FUNCTION OF HUMAN LOCOMOTOR SYSTEM
AuthorMarta Lulić
MentorPavle Mikulić (mentor)
Committee memberPavle Mikulić (predsjednik povjerenstva)
Committee memberTatjana Trošt Bobić (član povjerenstva)
Committee memberSaša Vuk (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2023-07-07, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Dinamička neuromuskularna stabilizacija (DNS) novija je metoda liječenja, rehabilitacije i prevencije ozljeda nastala u sklopu Praške škole rehabilitacije. Češki fizioterapeut Pavel Kolar osmislio je i naglasio važnost primjene DNS-a. Sama metoda temeljena je na tri važne komponente. To su razvojna kineziologija djeteta u prvoj godini života, neurofiziološki te biomehanički principi. Kako bi se postigla optimalna stabilizacija trupa uz izvođenje samih vježbi u različitim razvojnim položajima djeteta bitno je istovremeno kontrolirati intraabdominalni tlak. Učenje pravilnog načina disanja te jačanja dubokih stabilizatora kralježnice ključni su ciljevi metode dinamičke neuromuskularne stabilizacije.
Abstract (english)
Dynamic neuromuscular stabilization (DNS) is a newer method of treatment, rehabilitation, and injury prevention developed within the Prague School of Rehabilitation. Czech physiotherapist Pavel Kolar devised and emphasized the importance of implementing DNS. The method itself is based on three important components: developmental kinesiology of a child in the first year of life, neurophysiological, and biomechanical principles. In order to achieve optimal trunk stabilization while performing the exercises in different developmental positions of the child, it is essential to simultaneously control intra-abdominal pressure. Learning the proper breathing technique and strengthening the deep stabilizers of the spine are key goals of the method of dynamic neuromuscular stabilization.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:960196
Study programmeTitle: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing
Course: Kinesiology in Education and Kinesitherapy
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: sveučilišni/sveučilišna magistar/magistra kineziologije u edukaciji (sveučilišni/sveučilišna magistar/magistra kineziologije u edukaciji)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution 4.0 International (CC BY 4.0) icon
Created on2023-07-14 08:32:42