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master's thesis
KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU
Zagreb: University of Zagreb, Faculty of Kinesiology, 2024. urn:nbn:hr:117:606571
Kovač, Buga
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Kovač, B. (2024). KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:606571

Kovač, Buga. "KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:117:606571

Kovač, Buga. "KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:117:606571

Kovač, B. (2024). 'KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 27 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:606571

Kovač B. KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2024 [cited 2024 November 27] Available at: https://urn.nsk.hr/urn:nbn:hr:117:606571

B. Kovač, "KINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:117:606571

Metadata
TitleKINEZITERAPIJSKI PRISTUP U PROVOĐENJU VJEŽBI U TRUDNOĆI I POST PARTALNOM RAZDOBLJU
Title (english)KINESIOTHERAPEUTIC APPROACH TO EXERCISING DURING PREGNANCY AND THE POSTPARTUM PERIOD
AuthorBuga Kovač
MentorLidija Petrinović (mentor)
Committee memberLidija Petrinović (predsjednik povjerenstva)
Committee memberTatjana Trošt Bobić (član povjerenstva)
Committee memberDrena Trkulja-Petković (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2024-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Diplomski rad pod nazivom "Kineziterapijski pristup u provođenju vježbi u trudnoći i postpartalnom razdoblju" istražuje važnost tjelesne aktivnosti tijekom trudnoće i nakon poroda. Rad se temelji na sve većoj potražnji za kineziološkim pristupom u ginekologiji, gdje vježbe imaju ključnu ulogu u očuvanju zdravlja trudnica, pripremi za porod i oporavku nakon njega. U radu su analizirane anatomske i fiziološke promjene u trudnoći te prednosti vježbanja u tom periodu, koje uključuju smanjenje rizika od komplikacija poput gestacijskog dijabetesa i preeklampsije. Također se naglašava važnost prilagođenih vježbi tijekom postpartalnog razdoblja, uključujući jačanje mišića zdjeličnog dna i trbuha, kako bi se smanjio rizik od inkontinencije i olakšao oporavak.
Abstract (english)
The thesis titled "Kinesiotherapeutic Approach to Exercising During Pregnancy and the Postpartum Period" examines the significance of physical activity during pregnancy and after childbirth. The paper emphasizes the growing demand for a kinesiological approach in gynecology, where exercises play a crucial role in maintaining the health of pregnant women, preparing for childbirth, and facilitating postpartum recovery. The study analyzes the anatomical and physiological changes during pregnancy and highlights the benefits of exercising, such as reducing the risk of complications like gestational diabetes and preeclampsia. It also underscores the importance of tailored postpartum exercises, including pelvic floor and abdominal strengthening, to reduce the risk of incontinence and aid recovery.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:606571
Study programmeTitle: Specialist graduate professional study for sports coaches education; specializations in: Acrobatic rock and roll, Track-and Field, Fitness, Weightlifting, Sailing, Windsurfing, Judo, Kayaking, Karate, Skating, Physical Conditioning of Athletes, Basketball, Bowling, Football, Volleyball, Dancing, Swimming, Rhythmic Gymnastics, Diving, Handball, Skiing, Artistic Gymnastics, Physical Recreation, Shooting, Teakwondo, Tennis, Rowing
Course: Physical Recreation
Study programme type: professional
Study level: specialist graduate
Academic / professional title: magistar/magistra trenerske struke (magistar/magistra trenerske struke)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-ShareAlike 4.0 International (CC BY-SA 4.0) icon
Created on2024-10-10 09:48:06