Football is one of the most popular and widespread sports in the world, known for its dynamism, speed, and tactical complexity. It demands a wide range of technical and tactical skills from players, as well as various levels of physical fitness. Throughout the game of football, both in training sessions and actual matches, players encounter different forms of contact with opponents, varying intensities during performance, excessive loads, and poor techniques. All of these factors contribute to the potential for ankle injuries in football. Ankle injuries represent a significant issue in football, often leading to prolonged absences from the field and decreased athletic performance. This study explores the role of training interventions in preventing ankle injuries among footballers. Through an analysis of relevant literature, we investigate different types of training interventions, their application in football, and evidence of their effectiveness in reducing the risk of ankle injuries. Furthermore, we explore the biomechanical principles underlying ankle injury prevention and how training interventions can enhance ankle stability and flexibility. By reviewing available studies and empirical research, we analyze the most effective strategies for implementing training interventions in injury prevention programs for footballers. Finally, we discuss practical guidelines for coaches and sports professionals in integrating training interventions into football training sessions with the aim of reducing the incidence of ankle injuries and improving athletic performance.