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master's thesis
Periodizacija treninga u godišnjem ciklusu nogometaša
Zagreb: University of Zagreb, Faculty of Kinesiology, 2016. urn:nbn:hr:117:807278
Jelenić, Darko
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Jelenić, D. (2016). Periodizacija treninga u godišnjem ciklusu nogometaša (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:807278

Jelenić, Darko. "Periodizacija treninga u godišnjem ciklusu nogometaša." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2016. https://urn.nsk.hr/urn:nbn:hr:117:807278

Jelenić, Darko. "Periodizacija treninga u godišnjem ciklusu nogometaša." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2016. https://urn.nsk.hr/urn:nbn:hr:117:807278

Jelenić, D. (2016). 'Periodizacija treninga u godišnjem ciklusu nogometaša', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 21 December 2024, https://urn.nsk.hr/urn:nbn:hr:117:807278

Jelenić D. Periodizacija treninga u godišnjem ciklusu nogometaša [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2016 [cited 2024 December 21] Available at: https://urn.nsk.hr/urn:nbn:hr:117:807278

D. Jelenić, "Periodizacija treninga u godišnjem ciklusu nogometaša", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2016. Available at: https://urn.nsk.hr/urn:nbn:hr:117:807278

Metadata
TitlePeriodizacija treninga u godišnjem ciklusu nogometaša
Title (english)Training periodization for football players in one year training period
AuthorDarko Jelenić
MentorValentin Barišić (mentor)
Committee memberValentin Barišić (predsjednik povjerenstva)
Committee memberBojan Matković (član povjerenstva)
Committee memberNenad Marelić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2016-09-20, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Problem: Nogometna igra je jedna od kompleksnih kinezioloških aktivnosti u koju je uključen jako velik broj faktora o kojima ovisi uspješna sportska izvedba. U današnjem vremenu kada je nogomet na jako visokoj razini, ništa se ne može prepustiti slučaju te je potrebno napraviti kvalitetan plan i program kako bi slučajnosti sveli na minimum uz uvažavanje svih faktora koji sudjeluju i doprinose realizaciji takvog plana i programa. U skladu s time možemo reći da periodizacija i planiranje treninga predstavljaju nezamjenjiv faktor i ključ za uspješnu sezonu.Cilj: Prikazati primjer dvociklusne periodizacije treninga za hrvatsku nogometnu ligu koja će sportašima omogućiti postizanje visoke razine sportske forme u pripremnom periodu te njeno zadržavanje u natjecateljskom dijelu sezone. Također prikazati različite modele periodizacije u ostalim ligama te opisati faktore o kojima ovisi nogometna karijera.
Abstract (english)
Problem: Football game is one of the complex kinesiology activities which includes allot of factors for succesful sport performanse. In a time where game of football is developed on a really high level of performanse nothing can be left to coincidences and it is crucial to make a high quallity program considering all factors that contribute in realization of such plan and program. In accordance with that said we can be sure that periodization and planing of training make irreplaceable factor and key for a successful football season. Goal: To show a two-tier example of training periodization for croatian football league that will allow the players to achieve top level of physical fitness in preperation period and maintain that level during rest of the season. Also to show different models of periodization in other leagues and describe the factors that determine successful football career.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:807278
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2016-09-26 13:27:55