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master's thesis
Suvremeni trenažni proces i natjecanje u trijatlonu
Zagreb: University of Zagreb, Faculty of Kinesiology, 2016. urn:nbn:hr:117:352531
Papa, Marko
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Papa, M. (2016). Suvremeni trenažni proces i natjecanje u trijatlonu (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:352531

Papa, Marko. "Suvremeni trenažni proces i natjecanje u trijatlonu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2016. https://urn.nsk.hr/urn:nbn:hr:117:352531

Papa, Marko. "Suvremeni trenažni proces i natjecanje u trijatlonu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2016. https://urn.nsk.hr/urn:nbn:hr:117:352531

Papa, M. (2016). 'Suvremeni trenažni proces i natjecanje u trijatlonu', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 26 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:352531

Papa M. Suvremeni trenažni proces i natjecanje u trijatlonu [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2016 [cited 2024 November 26] Available at: https://urn.nsk.hr/urn:nbn:hr:117:352531

M. Papa, "Suvremeni trenažni proces i natjecanje u trijatlonu", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2016. Available at: https://urn.nsk.hr/urn:nbn:hr:117:352531

Metadata
TitleSuvremeni trenažni proces i natjecanje u trijatlonu
Title (english)Contemporary training process and triathlon competition
AuthorMarko Papa
MentorDragan Milanović (mentor)
Committee memberDragan Milanović (predsjednik povjerenstva)
Committee memberZrinko Čustonja (član povjerenstva)
Committee memberMario Kasović (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2016-09-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Triatlon se definira kao sportsko natjecanje koje uključuje discipline: plivanje, biciklizam i trčanje. Da bi se postigli dobri sportski rezultati na natjecanjima, neophodan je programirani i kontrolirani sportski trening. Trenaţni plan mora biti dinamičan i osigurati mogućnost modificiranja ovisno o novonastalim situacijama i okolnostima. Proces adaptacije na trenaţne zahtjeve naziva se periodizacija te se obavlja tijekom pojedinih perioda u svrhu maksimizacije pripremljenosti za specifičnost natjecanja. Svrha ovog rada je osmisliti program treninga kako bi kvalitetno pripremili sportaša za predstojeća natjecanja što uključuje i vremenski period prije samog natjecanja i na dan natjecanja. Poslije svakog natjecanja predloţen je dobro osmišljen oporavak sportaša te način rješavanja mogućih problema uzrokovani natjecanjem.
Abstract (english)
Triathlon is defined as a sport competition which involves disciplines: swimming, cycling and running. In order to achieve good results in sports competitions it is necessary to program and control sports training. The training plan must be dynamic, and provide the ability to modify according to new situations and circumstances. The process of adaptation in training requirements is called periodization, and it is performed during certain periods for the purpose of maximizing preparedness for specific events. The purpose of each method of training is to properly prepare the athletes for the upcoming competitions including the period before the event and on the day of the competition. Each event requires a well-designed recovery of athletes and the way of solving potential problems caused by competition.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:352531
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2016-10-10 13:16:23