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master's thesis
Lumbalni bolni sindrom
Zagreb: University of Zagreb, Faculty of Kinesiology, 2017. urn:nbn:hr:117:270961
Klarica, Martina
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Klarica, M. (2017). Lumbalni bolni sindrom (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:270961

Klarica, Martina. "Lumbalni bolni sindrom." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:270961

Klarica, Martina. "Lumbalni bolni sindrom." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:270961

Klarica, M. (2017). 'Lumbalni bolni sindrom', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 09 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:270961

Klarica M. Lumbalni bolni sindrom [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2017 [cited 2024 November 09] Available at: https://urn.nsk.hr/urn:nbn:hr:117:270961

M. Klarica, "Lumbalni bolni sindrom", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2017. Available at: https://urn.nsk.hr/urn:nbn:hr:117:270961

Metadata
TitleLumbalni bolni sindrom
Title (english)Low back pain
AuthorMartina Klarica
MentorSaša Janković (mentor)
Committee memberSaša Janković (predsjednik povjerenstva)
Committee memberBranka Matković (član povjerenstva)
Committee memberLidija Petrinović (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2017-05-31, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Glavni cilj ovog diplomskog rada je dati pregled i na jednom mjestu sažeti osnovne spoznaje o jednom od najučestalijih zdravstvenih problema današnjice - lumbalnom bolnom sindromu. Ovim radom se ukazuje na rizične čimbenike njegova nastanka, uzroke, kliničku sliku, dijagnostiku i oblike liječenja. Prikazati će se na pojavu lbs-a kod sportaša. Pri tome će se dati pregled kineziterapijskog programa koji spada u jedan od najvažnijih oblika liječenja. U kineziterapijskom programu će opisivati vježbe za kronični oblik lbs-a, u koje spadaju: vježbe istezanja lumbalnih ekstenzora, vježbe istezanja mišića psoasa, vježbe istezanja mišića stražnje lože natkoljenice, vježbe jačanja trbušnih mišića, vježbe jačanja glutealnih mišića i fleksijske vježbe za poboljšanje pokretljivosti lumbalne kralježnice.
Abstract (english)
The main objective of this dissertation is to provide a review and summarize in one place a basic cognitions of one of the most common health problems of present-day low back pain. With this dissertation it will be indicated on risk factors of it’s occurrence, etiology, clinical picture, diagnosis and forms of treatments. It will be presented appearance of low back pain of athletes. This will give a review of the kinesitherapy program, which is one of the most important forms of treatment. In kinesiteraphy program will be described exercises for the chronic form of low back pain which contains exercises : Stretching exercises of lumbar extensors, exercises for stretching muscle psoas, stretching exercise for hamstring, exercises for strengthening the abdominal muscles, exercises of strengthening gluteal muscles, flexion exercise to improve lumbar spine mobility.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:270961
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0) icon
Created on2017-06-02 10:27:54