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master's thesis
Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi
Zagreb: University of Zagreb, Faculty of Kinesiology, 2017. urn:nbn:hr:117:054342
Ribar, Domagoj
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Ribar, D. (2017). Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:054342

Ribar, Domagoj. "Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:054342

Ribar, Domagoj. "Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:054342

Ribar, D. (2017). 'Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 24 December 2024, https://urn.nsk.hr/urn:nbn:hr:117:054342

Ribar D. Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2017 [cited 2024 December 24] Available at: https://urn.nsk.hr/urn:nbn:hr:117:054342

D. Ribar, "Uloga i značaj tjelesnog vježbanja za osobe starije životne dobi", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2017. Available at: https://urn.nsk.hr/urn:nbn:hr:117:054342

Metadata
TitleUloga i značaj tjelesnog vježbanja za osobe starije životne dobi
Title (english)The role and the importance of physical exercise for the elderly
AuthorDomagoj Ribar
MentorDrena Trkulja-Petković (mentor)
Committee memberDrena Trkulja-Petković (predsjednik povjerenstva)
Committee memberMirna Andrijašević (član povjerenstva)
Committee memberMario Kasović (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2017-07-10, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U Hrvatskoj se udio osoba starijih od 65 godina stalno povećava, a predviđanja su da će taj udio i dalje rasti. Njima je možda više nego ostalim dobnim skupinama, potrebno osigurati odgovarajuće tjelesno vježbanje kako bi postigli i kvalitetu življenja a ne samo dugovječnost. Cilj ovog diplomskog rada bio je prikazati ulogu i značaj tjelesnog vježbanja za osobe starije životne dobi. Stoga je u radu, pored prikaza osnovnih karakteristika osoba starije životne dobi izrađen i program vježbanja. Također su prikazane i različite tjelesne aktivnosti koje pozitivno utječu na očuvanje zdravlja ali i razvoj nekih psiholoških i društvenih karakteristika kod starijih osoba.
Abstract (english)
In Croatia, the share of persons over the age of 65 is constantly increasing, and it is predicted that this share will continue to grow. Perhaps, it is more important to provide them, than any other age group, with adequate physical exercise to achieve the quality of life rather than longevity. The goal of this graduate thesis was to show the role and importance of physical exercise for the elderly. Therefore, in this thesis, in addition to the basic characteristics of the elderly, an exercise plan is provided. Also, there are shown various physical activities that positively influence the preservation of health but also the development of some psychological and social characteristics.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:054342
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) icon
Created on2017-07-10 10:50:02