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master's thesis
Uloga pilatesa sa različitim rekvizitima kod žena
Zagreb: University of Zagreb, Faculty of Kinesiology, 2017. urn:nbn:hr:117:959865
Iskrić, Petra
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

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Iskrić, P. (2017). Uloga pilatesa sa različitim rekvizitima kod žena (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:959865

Iskrić, Petra. "Uloga pilatesa sa različitim rekvizitima kod žena." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:959865

Iskrić, Petra. "Uloga pilatesa sa različitim rekvizitima kod žena." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2017. https://urn.nsk.hr/urn:nbn:hr:117:959865

Iskrić, P. (2017). 'Uloga pilatesa sa različitim rekvizitima kod žena', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 07 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:959865

Iskrić P. Uloga pilatesa sa različitim rekvizitima kod žena [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2017 [cited 2024 November 07] Available at: https://urn.nsk.hr/urn:nbn:hr:117:959865

P. Iskrić, "Uloga pilatesa sa različitim rekvizitima kod žena", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2017. Available at: https://urn.nsk.hr/urn:nbn:hr:117:959865

Metadata
TitleUloga pilatesa sa različitim rekvizitima kod žena
Title (english)The role and importance of pilates with different props for woman
AuthorPetra Iskrić
MentorMirna Andrijašević (mentor)
Committee memberMirna Andrijašević (predsjednik povjerenstva)
Committee memberGordana Furjan-Mandić (član povjerenstva)
Committee memberDanijel Jurakić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2017-09-28, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Pilates je skup vježbi koji je uz sve novije programe ostao atraktivan u većini fitnes studija današnjice. Ovo je jedan od programa koji se preporučuje ženama različitih dobi. Osim niza pokreta koji se mogu izvoditi samostalno, pilates nudi mogućnost uporabe različitih rekvizita. Svrha rekvizita je poboljšanje fleksibilnosti, snage, ravnoteže i ispravljanje nepravilnog držanja tijela, a osim toga i smanjuje monotoniju prilikom vježbanja.
Abstract (english)
Pilates is a set of exercises , along with all the newer program, has remained attractive in most of today 's fitness studios . This is one of the programs recommended for women of different age. In addition to a range of movements that can be run independently , the Pilates program offers the ability to use a lot of different equipment . The purpose of the props is to improve the flexibility , strength , balance and correction of irregular posture , and , in addition ,it reduces exercise monotony. .
Keywords
Languagecroatian
URN:NBNurn:nbn:hr:117:959865
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution 4.0 International (CC BY 4.0) icon
Created on2017-10-11 07:44:36