prikaz prve stranice dokumenta Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi
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master's thesis
Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi
Zagreb: University of Zagreb, Faculty of Kinesiology, 2018. urn:nbn:hr:117:335949
Vukmirović, Leona
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Vukmirović, L. (2018). Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:335949

Vukmirović, Leona. "Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:335949

Vukmirović, Leona. "Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:335949

Vukmirović, L. (2018). 'Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 22 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:335949

Vukmirović L. Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2018 [cited 2024 November 22] Available at: https://urn.nsk.hr/urn:nbn:hr:117:335949

L. Vukmirović, "Razvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:117:335949

Metadata
TitleRazvoj komponenata snage alpskih skijaša natjecatelja seniorske dobi
Title (english)Development of strenght components in senior alpine skiers
AuthorLeona Vukmirović
MentorBojan Matković (mentor)
Committee memberBojan Matković (predsjednik povjerenstva)
Committee memberBoris Neljak (član povjerenstva)
Committee memberVjekoslav Cigrovski (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2018-05-08, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Cilj je rada objasniti kako se može utjecati na razvoj motoričke sposobosti snage i njezinih komponenata koje bitno utječu na uspješnost u alpskom skijanju. Sukladno tome definirat će se važnost snage u alpskom skijanju i njezina anatomska komponenta. Uz sve navedeno, cilj je rada prikazati vježbe, kako bazične tako i specifične uz primjenu pojedinih pomagala specifičnih za trening alpskih skijaša natjecatelja seniorske dobi, a sukladno tome i komponente opterećenja za svaku vježbu, njihov opis i utjecaj na pojedine mišićne skupine. Zaključno, prikazat će se primjer periodizacije treninga snage u godišnjem ciklusu treninga.
Abstract (english)
The aim of this thesis is to explain howto affect development of motoric strenght ability and it's components which have a great influence on success in alpine skiing. Accordingly, importance of strength in alpine skiing is going to be defined, as well as it's anatomic and physiological component. In addition to the above, the objective of this thesis is to present the exercises, both basic and specific, with use of individual tools specific to senior alpine skiers' work and components of load for each exercise, their description andeffect on particular muscle groups. To conclude the thesis, an example of strength training periodisation in anual training cycle is going to be presented.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:335949
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2018-05-10 10:11:38