prikaz prve stranice dokumenta Fitnes programi u kondicijskoj pripremi taekwondoaša
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master's thesis
Fitnes programi u kondicijskoj pripremi taekwondoaša
Zagreb: University of Zagreb, Faculty of Kinesiology, 2018. urn:nbn:hr:117:360470
Staneković, Marijana
University of Zagreb
Faculty of Kinesiology
Department of Kinesiology of Sport

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Staneković, M. (2018). Fitnes programi u kondicijskoj pripremi taekwondoaša (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:360470

Staneković, Marijana. "Fitnes programi u kondicijskoj pripremi taekwondoaša." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:360470

Staneković, Marijana. "Fitnes programi u kondicijskoj pripremi taekwondoaša." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:360470

Staneković, M. (2018). 'Fitnes programi u kondicijskoj pripremi taekwondoaša', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 09 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:360470

Staneković M. Fitnes programi u kondicijskoj pripremi taekwondoaša [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2018 [cited 2024 November 09] Available at: https://urn.nsk.hr/urn:nbn:hr:117:360470

M. Staneković, "Fitnes programi u kondicijskoj pripremi taekwondoaša", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:117:360470

Metadata
TitleFitnes programi u kondicijskoj pripremi taekwondoaša
Title (english)Fitness programs in physical conditioning of taekwondo athletes
AuthorMarijana Staneković
MentorGordana Furjan-Mandić (mentor)
Committee memberGordana Furjan-Mandić (predsjednik povjerenstva)
Committee memberCvita Gregov (član povjerenstva)
Committee memberSaša Vuk (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
(Department of Kinesiology of Sport)
Zagreb
Defense date and country2018-09-27, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Sports Kinesiology
Abstract
Glavni cilj ovog diplomskog rada je prikazati kako fitnes programi utječu na razvoj svih potrebnih komponenata koje su neophodne za postizanje vrhunskih rezultata na natjecanjima u taekwondo-u, ali i za očuvanje i unaprjeđenje zdravlja, te smanjenje mogućih ozljeda. Također, cilj rada je opisati mogućnost primjene grupnih fitnes programa u kondicijskoj i tehničko - taktičkoj pripremi taekwondo sportaša. U radu će biti navedene osnovne značajke taekwondoa, kao i opisani principi treniranja pojedinih kondicijskih sposobnosti, te primjeri vježbi koji omogućuju razvoj taekwondo sportaša.
Abstract (english)
The main goal of this graduate thesis is to present how fitness programs affect the development of all the necessary components which are required to achieve top results at taekwondo competitions, but also to preserve and improve health and reduce potential injuries. In addition, the aim of this paper is to describe the possibility of application of group fitness programs in physical conditioning and technical - tactical preparation of taekwondo athletes. The paper will be refered to the basic features of taekwondo, as well as the described principles of certain physical fitness conditioning, and examples of exercises that allow the development of taekwondo athletes.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:360470
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2018-10-01 07:59:03