prikaz prve stranice dokumenta HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA
Access restricted to students and staff of home institution
master's thesis
HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA
Zagreb: University of Zagreb, Faculty of Kinesiology, 2019. urn:nbn:hr:117:209670
Gregurina, Josipa
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Gregurina, J. (2019). HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:209670

Gregurina, Josipa. "HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:117:209670

Gregurina, Josipa. "HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2019. https://urn.nsk.hr/urn:nbn:hr:117:209670

Gregurina, J. (2019). 'HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 23 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:209670

Gregurina J. HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2019 [cited 2024 November 23] Available at: https://urn.nsk.hr/urn:nbn:hr:117:209670

J. Gregurina, "HIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:117:209670

Metadata
TitleHIDROMASAŽA U FUNKCIJI OPORAVKA SPORTAŠA
Title (english)THE ROLE OF HYDROMASSAGE IN THE RECOVERY OF THE ATHLETES
AuthorJosipa Gregurina
MentorTatjana Trošt Bobić (mentor)
Committee memberMarija Rakovac (predsjednik povjerenstva)
Committee memberDubravka Ciliga (član povjerenstva)
Committee memberTatjana Trošt Bobić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2019-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Danas, hidromasaža se najĉešće koristi s ciljem prevencije ozljeda, oporavka od umora, te podizanja radne sposobnosti sportaša. Bitna fizikalna svojstva vode koja utjeĉu na fiziološke promjene su gustoća i specifiĉna težina, hidrostatski tlak, sila uzgona, viskoznost i termodinamika. Temeljem osnovnih fizikalnih svojstava vode, postavlja se terapijski protokol kojim se sportašu omogućuje brži i lakši oporavak. Hidroterapija ima pozitivno djelovanje na mišićno-koštani sustav, ali i na druge sustave, kao što su: kardiovaskularni, respiratorni sustav, endokrini i sl. Djelovanjem hidromasaže moguće je postići analgetski, relaksirajući, stimulativni i tonizirajući uĉinak. Cilj ovog diplomskog rada je ukazati na utjecaj hidroprocedura i hidromasaže kod oporavka sportaša. Prikazane su indikacije i kontraindikacije djelovanja hidromasaže.
Abstract (english)
Nowadays, hydromassage is most commonly used to prevent injuries, recover from fatigue, and enhance athletes' working ability. Important physical properties of water that influence physiological changes are density and specific gravity, hydrostatic pressure, buoyancy force, viscosity and thermodynamics. Knowledge of the basic physical properties of water makes it possible to set up a therapeutic protocol that allows each athlete to recover faster and easier. Hydrotherapy has a very positive effect on the musculoskeletal system, but also on other systems, such as: cardiovascular, respiratory, endocrine, etc.). With hydromassage it is possible to achieve an analgetic, relaxing, stimulating and toning effect. The aim of this thesis is to point out the impact of hydro therapy procedures and hydromassage on the recovery of athletes. Indications and contraindications of hydromassage are presented.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:209670
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2019-10-02 12:29:15