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undergraduate thesis
Funkcionalni trening u rekreaciji i fitnesu
završni rad
Split: University of Split, Faculty of Kinesiology, 2022. urn:nbn:hr:221:375836
Šegvić, Zvonimir
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

Cite this document

Šegvić, Z. (2022). Funkcionalni trening u rekreaciji i fitnesu : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:375836

Šegvić, Zvonimir. "Funkcionalni trening u rekreaciji i fitnesu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:375836

Šegvić, Zvonimir. "Funkcionalni trening u rekreaciji i fitnesu : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:375836

Šegvić, Z. (2022). 'Funkcionalni trening u rekreaciji i fitnesu : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 08 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:375836

Šegvić Z. Funkcionalni trening u rekreaciji i fitnesu : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2022 [cited 2024 November 08] Available at: https://urn.nsk.hr/urn:nbn:hr:221:375836

Z. Šegvić, "Funkcionalni trening u rekreaciji i fitnesu : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:221:375836

Metadata
TitleFunkcionalni trening u rekreaciji i fitnesu : završni rad
Title (english)Functional Training in Recreation and Fitness : Undergraduate Thesis
AuthorZvonimir Šegvić
MentorMateo Blažević (mentor)
Committee memberMateo Blažević (predsjednik povjerenstva)
Committee memberNataša Zenić - Sekulić (član povjerenstva)
Committee memberJasminka Blažević (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2022-12-15, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
U današnje vrijeme svjedoci smo brzorastućeg trenda brige o vlastitom zdravlju, osviješteni potrebom da se osjećamo sposobni biti funkcionalna jedinka u svojoj obitelji i društvu. Rekreacija i fitnes s obzirom na današnju svakodnevnicu i stil života, nudi rekreativcima funkcionalni tip treninga. Cilj ovog rada je definirati i obrazložiti temu funkcionalnog tipa treninga, te istovremeno ukazati na važnost dobro planiranog i programiranog treninga za sportaše rekreativce. U radu se analizira na koji način ovakav tip treninga utječe na razvoj antropološkog statusa pojedinca, u prvom redu na njegove motoričke i funkcionalne sposobnosti te ostale sposobnosti i osobine. Na kraju će se donijeti zaključci o njegovom promijenjenom antropološkom statusu te o kvaliteti života sportaša rekreativca u obavljanju njegovih svakodnevnih aktivnosti.
Abstract (english)
Nowadays, we are witnessing a rapidly growing trend of taking care of our own health, aware of the need to feel capable of being a functional individual in our family and society. Recreation and fitness, considering today's everyday life and lifestyle, offers recreationists a functional type of training. The aim of this paper is to define and explain the topic of functional type of training, and at the same time point out the importance of well-planned and programmed training for recreational athletes. The paper analyzes how this type of training affects the development of an individual's anthropological status, primarily on his motor and functional abilities and other abilities and traits. At the end, conclusions will be made about his changed anthropological status and about the quality of life of recreational athletes in performing their daily activities.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:375836
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Rekreacija i fitnes) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Rekreacija i fitnes))
Type of resourceText
File originBorn digital
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Created on2023-03-02 09:56:07