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undergraduate thesis
Dizanje utega (weightlifting) kod rekreativaca
završni rad
Split: University of Split, Faculty of Kinesiology, 2024. urn:nbn:hr:221:571199
Žaja, Ivan
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

Cite this document

Žaja, I. (2024). Dizanje utega (weightlifting) kod rekreativaca : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:571199

Žaja, Ivan. "Dizanje utega (weightlifting) kod rekreativaca : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:221:571199

Žaja, Ivan. "Dizanje utega (weightlifting) kod rekreativaca : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:221:571199

Žaja, I. (2024). 'Dizanje utega (weightlifting) kod rekreativaca : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 28 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:571199

Žaja I. Dizanje utega (weightlifting) kod rekreativaca : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2024 [cited 2024 December 28] Available at: https://urn.nsk.hr/urn:nbn:hr:221:571199

I. Žaja, "Dizanje utega (weightlifting) kod rekreativaca : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:221:571199

Metadata
TitleDizanje utega (weightlifting) kod rekreativaca : završni rad
AuthorIvan Žaja
MentorMateo Blažević (mentor)
Committee memberMateo Blažević (predsjednik povjerenstva)
Committee memberNikola Foretić (član povjerenstva)
Committee memberMario Tomljanović (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2024-01-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Vrsta sporta u kojemu rekreativac, početnik ili profesionalni dizač ima zadatak podići što veću težinu utega naziva se Weightlifting (dizanje utega). Kroz ovaj rad proučava se utjecaj dizanja utega i sposobnosti te vrste sporta na poboljšanje zdravlja. Prikazani i skupljeni podaci navode kako je dizanje utega sport koji svakom rekreativcu i početniku omogućava uspješan napredak u budućnosti. Potvrđena je teza o boljem mentalnom i fizičkom zdravlju svakog sudionika koji odluči uložiti vrijeme, trud i napor za bolji rezultat. Zdravijim radom kardiovaskularnog sustava, općim stanjem tijela i duhovnim unaprjeđenjem omogućeno je uz velike uspjehe.
Abstract (english)
The type of sport in which a recreational, beginner or professional lifter has the task of lifting as much weight as possible is called Weightlifting. Through this work, the impact of weight lifting and the ability of this type of sport on health improvement is studied. The presented and collected data indicate that weightlifting is a sport that enables every recreationalist and beginner to make successful progress in the future. The thesis about better mental and physical health of every participant who decides to invest time, effort and effort for a better result has been confirmed. Healthier work of the cardiovascular system, the general condition of the body and spiritual improvement have been made possible with great success.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:571199
Study programmeTitle: Stručni prijediplomski studij kineziologije; specializations in: Rekreacija i fitnes
Course: Rekreacija i fitnes
Study programme type: professional
Study level: undergraduate
Academic / professional title: prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (Rekreacija i fitnes) (prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (Rekreacija i fitnes))
Type of resourceText
File originBorn digital
Access conditionsOpen access
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Created on2024-01-29 10:48:41