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graduate thesis
Planiranje i implementiranje pliometrijskog treninga u nogometu
diplomski rad
Split: University of Split, Faculty of Kinesiology, 2024. urn:nbn:hr:221:173236
Škomrlj, Petar
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

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Škomrlj, P. (2024). Planiranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad (Graduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:173236

Škomrlj, Petar. "Planiranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad." Graduate thesis, University of Split, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:221:173236

Škomrlj, Petar. "Planiranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad." Graduate thesis, University of Split, Faculty of Kinesiology, 2024. https://urn.nsk.hr/urn:nbn:hr:221:173236

Škomrlj, P. (2024). 'Planiranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad', Graduate thesis, University of Split, Faculty of Kinesiology, accessed 02 December 2024, https://urn.nsk.hr/urn:nbn:hr:221:173236

Škomrlj P. Planiranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad [Graduate thesis]. Split: University of Split, Faculty of Kinesiology; 2024 [cited 2024 December 02] Available at: https://urn.nsk.hr/urn:nbn:hr:221:173236

P. Škomrlj, "Planiranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad", Graduate thesis, University of Split, Faculty of Kinesiology, Split, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:221:173236

Metadata
TitlePlaniranje i implementiranje pliometrijskog treninga u nogometu : diplomski rad
Title (english)Planning and Implementing Plyometric Training in Football : Graduate Thesis
AuthorPetar Škomrlj
MentorŠime Veršić (mentor)
Committee memberŠime Veršić (predsjednik povjerenstva)
Committee memberAnte Rađa (član povjerenstva)
Committee memberToni Modrić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2024-10-22, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Nogomet je složena sportska aktivnost, koja od igrača zahtjeva, ovisno o poziciji na kojoj igra, visok stupanj fizičke pripremljenosti. Pliometrijski trening se u kondicijskoj pripremi nogometaša koristi već dugi niz godina te se kroz povijest pokazala kao neophodna u treningu svakog nogometaša. Definirao ga je amerikanac, Fred Wilt,1975. i otad se takav tip treninga, u kojem se koristi ekscentrično-koncentrično svojstvo mišića naziva pliometrijski trening. Cilj ovog završnog rada je detaljno opisati pliometrijski trening te njegovu implementaciju u nogometni trening.
Abstract (english)
Football is a complex sporting activity, which requires a high degree of physical fitness from the player, depending on the position in which he plays. Plyometrics has been used in the fitness training of football players for many years, and throughout history it has proven to be necessary in the training of every football player. It was defined by an American, Fred Wilt, in 1975. Since then this type of training, in which the eccentric-concentric property of the muscles is used, is called plyometric training. The aim of this paper is to describe in detail plyometric training and its implementation in football training.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:173236
Study programmeTitle: Stručni diplomski studij kineziologije; specializations in: Sportski trener iz (naziv sporta), Rekreacija i fitnes, Kondicijska priprema sportaša, Kineziterapija
Course: Kondicijska priprema sportaša
Study programme type: professional
Study level: graduate
Academic / professional title: magistar/magistra kineziologije (uz naznaku struke) (magistar/magistra kineziologije (uz naznaku struke))
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2024-11-22 12:17:10