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master's thesis
Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu
završni rad
Split: University of Split, Faculty of Kinesiology, 2020. urn:nbn:hr:221:458462
Kovačević Herrera, Jelena
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

Cite this document

Kovačević Herrera, J. (2020). Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad (Master's thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:458462

Kovačević Herrera, Jelena. "Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:458462

Kovačević Herrera, Jelena. "Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad." Master's thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:458462

Kovačević Herrera, J. (2020). 'Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad', Master's thesis, University of Split, Faculty of Kinesiology, accessed 25 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:458462

Kovačević Herrera J. Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad [Master's thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 November 25] Available at: https://urn.nsk.hr/urn:nbn:hr:221:458462

J. Kovačević Herrera, "Prikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad", Master's thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:458462

Metadata
TitlePrikaz natjecateljskog mikrociklusa za seniorski uzrast u karateu : završni rad
Title (english)Demonstration of a Competitive Microcycle for Senior Age in Karate : Undergraduate Thesis
AuthorJelena Kovačević Herrera
MentorTea Bešlija (mentor)
Committee memberTea Bešlija (predsjednik povjerenstva)
Committee memberJelena Paušić (član povjerenstva)
Committee memberDaria Bilić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Prikazan je i detaljno razrađen jedan karate natjecateljski mikrociklus na primjeru natjecateljice seniorske nacionalne selekcije Venecule u borbama. Cilj je efikasni plan treninga, osigurati odgovarajuće primjene toga plana i dostići najbolju treniranost i sportsku formu kada je to najpotrebnije, ostvariti plasman na Olimpijske igre, kao i razvoj natjecateljice. Postizanje zacrtanog cilja ostvarenja sportskog rezultata planirano je i programirano u godišnjem ciklusu prikazanom u okvirnoj razradi. Dostizanje maksimuma sportske forme planirano je za kvalifikacijski turnir Olimpijskih igara Tokyo 2020, kojega se planira ostvariti kroz program testiranja, treninga i natjecanja u navedenom ciklusu. Godišnji ciklus treninga bazira se na sustavu i kalendaru natjecanja Svjetske karate federacije, a u radu je razrađen jedan mikrociklus, uz strukturu pojedinačnih treninga u svrhu ostvarivanja navedenih ciljeva.
Abstract (english)
A detailed karate microcycle for a competitive athlete has been presented through the example of a senior of the national selection of Venezuela. The purpose is to draft an efficient training plan, to assure the application of that plan and to achieve the best shape when it is most necessary, furthermore to obtain a placement at the Olympic games and to develop the athlete. The achievement of the planned sport result is programmed in a yearly cycle in the framework. Achieving the peak of the competitive shape is intended for the qualification round of the Olympic games of Tokyo 2020, planned through a program of testing , trainings and competitions in the aforementioned cycle. The yearly cycle of trainings is based on the system and schedule of the competitions of the World Karate Federation and the paper elaborates on a microcycle, with the structures of the individual trainings to achieve the mentioned goals.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:458462
Study programmeTitle: Specialist graduate kinesiology study; specializations in: sports coach, recreation and fitness coach, strength and conditioning coach, kinesitherapist
Course: sports coach
Study programme type: professional
Study level: specialist graduate
Academic / professional title: stručni/a specijalist/specijalistica kineziologije (sportski trener) (stručni/a specijalist/specijalistica kineziologije (sportski trener))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2021-03-09 09:07:34