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professional thesis
Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca
Zagreb: University of Zagreb, School of Medicine, 2019. urn:nbn:hr:105:600824
Kamenjašević, Marin
University of Zagreb
School of Medicine

Institutional repository: Dr Med - University of Zagreb School of Medicine Digital Repository

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Kamenjašević, M. (2019). Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca (Professional thesis). Zagreb: University of Zagreb, School of Medicine. Retrieved from https://urn.nsk.hr/urn:nbn:hr:105:600824

Kamenjašević, Marin. "Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca." Professional thesis, University of Zagreb, School of Medicine, 2019. https://urn.nsk.hr/urn:nbn:hr:105:600824

Kamenjašević, Marin. "Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca." Professional thesis, University of Zagreb, School of Medicine, 2019. https://urn.nsk.hr/urn:nbn:hr:105:600824

Kamenjašević, M. (2019). 'Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca', Professional thesis, University of Zagreb, School of Medicine, accessed 23 December 2024, https://urn.nsk.hr/urn:nbn:hr:105:600824

Kamenjašević M. Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca [Professional thesis]. Zagreb: University of Zagreb, School of Medicine; 2019 [cited 2024 December 23] Available at: https://urn.nsk.hr/urn:nbn:hr:105:600824

M. Kamenjašević, "Učinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca", Professional thesis, University of Zagreb, School of Medicine, Zagreb, 2019. Available at: https://urn.nsk.hr/urn:nbn:hr:105:600824

Metadata
TitleUčinkovitost polifenolne prehrane na zdravlje i funkcionalnu sposobnost sportaša i rekreativaca
Title (english)Efficiency of polyphenolic diet on health and functional capacity in professional and recreational athletes
AuthorMarin Kamenjašević
MentorNada Oršolić (mentor)
MentorBranka Matković (mentor)
GranterUniversity of Zagreb
School of Medicine
Zagreb
Defense date and country2019-01-24, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Public Health and Health Care
Occupational and Sports Medicine
Abstract
Pravilna prehrana smatra se jednim od bitnih preduvjeta zdravog života. Prevencija bolesti, poboljšanje zdravlja i funkcionalnih sposobnosti u sportaša i rekreativaca doveli su do povećanja interesa za spojevima s bioaktivnim djelovanjem. Polifenoli su jedni od tih spojeva. Njihova široka dostupnost i specifični fiziološki učinci prezentiraju ih kao jedinstvene prehrambene spojeve. U dosadašnjim istraživanjima povezanosti polifenola i potencijalnog učinka na zdravlje primjećuje se pozitivni učinak kod kardiovaskularnih, metaboličkih i neurodegenerativnih bolesti s obzirom na njihovu protuoksidacijsku, protukancerogenu, protualergijsku i protuupalnu aktivnost. Posebno se može promatrati njihova uloga funkcionalne hrane kod sportaša i rekreativaca zbog jedinstvenih zahtjeva u psihofizičkom smislu. Učinci polifenola pomažu u različitim fiziološkim stanjima koja slijede za vrijeme i nakon tjelesne aktivnosti. Pokazane su značajne uloge u zaštiti i oporavku mišića i kostiju, prevenciji metaboličkih bolesti i održavanju mentalnog zdravlja sportaša i rekreativaca.
Abstract (english)
Proper nutrition is one of the basic prerequisites for a healthy lifestyle. The need to find compounds with bioactive agents in order to prevent disease, improve health and functional capacities in professional and recreational athletes has resulted in an increase of interest. Polyphenols are one of these compounds. Their wide accessibility and specific physiological effects make them unique nutritional compounds. Current available research on the potential positive effects of polyphenols on health shows benefits on cardiovascular, metabolic and neurodegenerative diseases, regarding their antioxidative, anticancerogenic, hypoalergenic and antiinflammatory activities. Their role as a functional food in athletes can be observed due to unique requirements, with reference to their psycho-physiological demands. The effects of polyphenols are beneficial in cases of various physiological conditions, which occur during or after physical activity. Important roles in the protection and recovery of muscles and bones, prevention of metabolic diseases and maintenance of mental health have been shown in professional and recreational athletes.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:105:600824
Study programmeTitle: Occupational and sports medicine
Study programme type: university
Study level: postgraduate specialist
Academic / professional title: sveučilišni/a magistar/magistra medicine rada i športa (sveučilišni/a magistar/magistra medicine rada i športa)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2022-02-10 10:24:22