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master's thesis
Primjena krioterapije cijelog tijela u sportskoj medicini
Zagreb: University of Zagreb, School of Medicine, 2023. urn:nbn:hr:105:890741
Jergan, Duje
University of Zagreb
School of Medicine
Department of Environmental and Occupational Health

Institutional repository: Dr Med - University of Zagreb School of Medicine Digital Repository

Cite this document

Jergan, D. (2023). Primjena krioterapije cijelog tijela u sportskoj medicini (Master's thesis). Zagreb: University of Zagreb, School of Medicine. Retrieved from https://urn.nsk.hr/urn:nbn:hr:105:890741

Jergan, Duje. "Primjena krioterapije cijelog tijela u sportskoj medicini." Master's thesis, University of Zagreb, School of Medicine, 2023. https://urn.nsk.hr/urn:nbn:hr:105:890741

Jergan, Duje. "Primjena krioterapije cijelog tijela u sportskoj medicini." Master's thesis, University of Zagreb, School of Medicine, 2023. https://urn.nsk.hr/urn:nbn:hr:105:890741

Jergan, D. (2023). 'Primjena krioterapije cijelog tijela u sportskoj medicini', Master's thesis, University of Zagreb, School of Medicine, accessed 12 January 2025, https://urn.nsk.hr/urn:nbn:hr:105:890741

Jergan D. Primjena krioterapije cijelog tijela u sportskoj medicini [Master's thesis]. Zagreb: University of Zagreb, School of Medicine; 2023 [cited 2025 January 12] Available at: https://urn.nsk.hr/urn:nbn:hr:105:890741

D. Jergan, "Primjena krioterapije cijelog tijela u sportskoj medicini", Master's thesis, University of Zagreb, School of Medicine, Zagreb, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:105:890741

Metadata
TitlePrimjena krioterapije cijelog tijela u sportskoj medicini
Title (english)Application of whole body cryotherapy in sports medicine
AuthorDuje Jergan
MentorMilan Milošević (mentor)
Committee memberHana Brborović (predsjednik povjerenstva)
Committee memberKsenija Vitale (član povjerenstva)
Committee memberMilan Milošević (član povjerenstva)
GranterUniversity of Zagreb
School of Medicine
(Department of Environmental and Occupational Health)
Zagreb
Defense date and country2023-07-13, Croatia
Scientific / art field,
discipline and subdiscipline		BIOMEDICINE AND HEALTHCARE
Public Health and Health Care
Occupational and Sports Medicine
Abstract
Želja za ostvarivanjem što boljih rezultata i rušenjem rekorda tjera sportaše da svoje napore, ali i oporavak, dovedu do savršenstva. U tim nastojanjima mjesto je našla i znanost. Njena je zadaća da omogući profesionalnom sportašu da se razvija što brže i oporavlja što kraće. Svatko tko imalo prati sport biti će svjestan da napori kroz koje sportaši prolaze nekada i jesu gotovo nadljudski i da bi se doveli u vrhunac svoje forme trebaju trenirati gotovo svaki dan. Međutim, često takav tempo nije moguće zadržati zbog umora, ozljeda i same fizičke potrebe za duljim odmorom. To su možda najbolje osjetili olimpijci koji se natječu u više disciplina u nekoliko dana te profesionalni NBA košarkaši kojima je raspored u sezoni prepun, a svaka utakmica pretjerano iscrpljujuća. Međutim, ovi nabrojani nisu jedini koji prolaze kroz okrutnu zbilju profesionalnog sporta i na znanosti je da sve njih ozlijeđene i iscrpljene što prije oporavi i vrati na teren. Jedna od metoda brzog oporavka u današnje vrijeme je i krioterapija cijeloga tijela ili „Whole-body cryotherapy“, skraćeno WBC. Upravo radi toga što sport postaje sve zahtjevniji za profesionalnog sportaša, na ovoj terapijskoj metodi i njoj sličnima je da omogući sportašima da postignu svoj puni sportski sjaj, da izdrže sav napor velikih natjecanja i da nama gledateljima i uživateljima sporta pomogne prirediti najbolje od najboljeg. Ovim radom nastoji se pojasniti postupak primjene krioterapije na cijelo tijelo te njeni glavni terapijski čimbenici.
Abstract (english)
The desire to achieve the best possible results and to break records, motivates athletes to push their limits and to perfect their recovery. Science has also found its place in these efforts. Its role is to enable the professional athlete to develop faster and recover as quickly as possible. Anyone involved in the sport knows that the efforts that athletes go through are sometimes almost superhuman and, in order to bring athletes to the peak of their form, they need to train almost every day. However, it is often not possible to maintain such a pace due to fatigue, injuries and the very physical need for a longer rest. This was perhaps best felt by Olympians who compete in several disciplines in a few days, and professional NBA basketball players whose season schedule is full and every game is excessively exhausting. However, these athletes listed aren't the only ones experiencing the harsh realities of professional sports and it is up to science to enable them to recover as quickly as possible. One of the methods of rapid recovery nowadays is whole-body cryotherapy, abbreviated WBC. Simply because sports are becoming more and more demanding for professional athletes, this and similar treatments are designed to help athletes maximize their sporting performance and to stay on the top of all major competition endeavors. This study seeks to clarify the procedure for whole-body cryotherapy and its main therapeutic factors.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:105:890741
Study programmeTitle: Medicine
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: doktor/doktorica medicine (doktor/doktorica medicine)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2023-10-24 12:03:46