prikaz prve stranice dokumenta Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani
  Download
PDF 1.24 MB
master's thesis
Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani
Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology, 2020. urn:nbn:hr:159:374621
Mikačić, Matija
University of Zagreb
Faculty of Food Technology and Biotechnology
Department of Food Quality Control
Laboratory for Nutrition Science

Institutional repository: Repository of the Faculty of Food Technology and Biotechnology

Cite this document

Mikačić, M. (2020). Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani (Master's thesis). Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:159:374621

Mikačić, Matija. "Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani." Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, 2020. https://urn.nsk.hr/urn:nbn:hr:159:374621

Mikačić, Matija. "Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani." Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, 2020. https://urn.nsk.hr/urn:nbn:hr:159:374621

Mikačić, M. (2020). 'Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani', Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, accessed 10 May 2024, https://urn.nsk.hr/urn:nbn:hr:159:374621

Mikačić M. Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani [Master's thesis]. Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology; 2020 [cited 2024 May 10] Available at: https://urn.nsk.hr/urn:nbn:hr:159:374621

M. Mikačić, "Znanje vrhunskih nogometaša i rukometašica o sportskoj prehrani", Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, Zagreb, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:159:374621

Metadata
TitleZnanje vrhunskih nogometaša i rukometašica o sportskoj prehrani
Title (english)Sports nutrition knowledge of elite male football players and female handball players
AuthorMatija Mikačić
MentorZvonimir Šatalić (mentor)
Committee memberInes Panjkota-Krbavčić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Food Technology and Biotechnology
(Department of Food Quality Control)
(Laboratory for Nutrition Science)
Zagreb
Defense date and country2020-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
Cilj ovoga rada bio je utvrditi znanje vrhunskih sportaša o sportskoj prehrani te isto usporediti s relevantnim istraživanjima u Hrvatskoj i svijetu. U tu svrhu preveden je i modificiran upitnik o znanju o sportskoj prehrani sportaša sportova izdržljivosti. Upitnik se sastoji od 5 kategorija: 1. Prehrambene preporuke kod sportova izdržljivosti, 2. Dodaci prehrani, 3. Ravnoteža vode i hidracija, 4. Unos energije i oporavak, 5. Povezanost između izbora hrane i percepcije osobnog tjelesnog izgleda. U istraživanju je sudjelovalo 29 ispitanika dobi između 17-34 godine, od toga 15 nogometaša i 14 rukometašica. Ukupno znanje sportaša o sportskoj prehrani iznosi 58,2 %. Nogometaši su u prosjeku postigli 60,5 %, a rukometašice 55,8 % točnih odgovora, no razlika nije statistički značajna. Najveći broj bodova sportaši su ostvarili u kategoriji povezanost između izbora hrane i percepcije osobnog tjelesnog izgleda, a najmanje u kategoriji o dodacima prehrani, čime su utvrđene teme koje bi bilo dobro obrađivati u edukacijama sportaša o sportskoj prehrani.
Abstract (english)
The aim of this paper was to determine the knowledge of elite athletes about sports nutrition and compare it with relevant studies in Croatia and the world. For this purpose, the nutrition knowledge questionnaire for endurance athletes was translated and modified. The questionnaire consists of 5 categories:1. Nutrition recommendations for endurance athletes, 2. Dietary supplements, 3. Fluid balance and hydration, 4. Energy intake and recovery, 5. Association between food choices and body image. The study involved 29 respondents aged 17-34, of which 15 were male football players and 14 were female handball players. Athletes' total knowledge of sports nutrition is 58.2%. Football players achieved an average of 60.5% and handball players 55.8% of correct answers, but the difference is not statistically significant. The highest number of points was achieved by athletes in the category of association between food choice and body image, and the lowest in the category of dietary supplements. This helps identify topics that would be good to address in athletes' education on sports nutrition.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:159:374621
Study programmeTitle: Nutrition
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra nutricionizma (magistar/magistra nutricionizma)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) icon
Created on2021-01-20 11:35:01