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undergraduate thesis
Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost
Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology, 2021. urn:nbn:hr:159:732871
Skračić, Leona
University of Zagreb
Faculty of Food Technology and Biotechnology
Department of Food Quality Control
Laboratory for Nutrition Science

Institutional repository: Repository of the Faculty of Food Technology and Biotechnology

Cite this document

Skračić, L. (2021). Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost (Undergraduate thesis). Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:159:732871

Skračić, Leona. "Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost." Undergraduate thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, 2021. https://urn.nsk.hr/urn:nbn:hr:159:732871

Skračić, Leona. "Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost." Undergraduate thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, 2021. https://urn.nsk.hr/urn:nbn:hr:159:732871

Skračić, L. (2021). 'Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost', Undergraduate thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, accessed 19 May 2024, https://urn.nsk.hr/urn:nbn:hr:159:732871

Skračić L. Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost [Undergraduate thesis]. Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology; 2021 [cited 2024 May 19] Available at: https://urn.nsk.hr/urn:nbn:hr:159:732871

L. Skračić, "Prehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost", Undergraduate thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, Zagreb, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:159:732871

Metadata
TitlePrehrana stogodišnjaka: utjecaj restrikcije energijskog unosa i pretežito biljne prehrane na dugovječnost
Title (english)Diet of centenarians: the role of caloric restriction and plant-based diet on longevity
AuthorLeona Skračić
MentorZvonimir Šatalić (mentor)
GranterUniversity of Zagreb
Faculty of Food Technology and Biotechnology
(Department of Food Quality Control)
(Laboratory for Nutrition Science)
Zagreb
Defense date and country2021-07-15, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
Zapadnjački način života nerijetko predstavlja uzrok brojnih nezaraznih kroničnih bolesti i neadekvatne tjelesne mase čime doprinosi ubrzanom starenju i preuranjenoj smrti. Od kraja 19. stoljeća proučavanje uloge prehrane u postizanju fenomena dugovječnosti bilježi velik porast, posebice što se tiče utjecaja restrikcije energijskog unosa i pretežito biljne prehrane. Cilj ovog kvalitativno deskriptivnog istraživanja bio je pomoću individualno provedenih intervjua prikupiti i analizirati podatke o prehrani i prehrambenom ponašanju hrvatskih stogodišnjaka (n=11) pomoću prisjećanja davne prehrane. Rezultati pokazuju da hrvatski stogodišnjaci dijele brojne sličnosti s prehrambenim navikama svjetskih stogodišnjaka, poput: restrikcije energijskog unosa, kulture koja potiče aktivan način života i konzumaciju prehrane koja obiluje lokalnim i sezonskim namirnicama uz minimalnu konzumaciju prerađenih proizvoda (npr. mesne prerađevine i bezalkoholna pića), umjereni unos alkohola, samostalnu proizvodnju hrane, kuhanje tradicionalnih jela te primjenu posta.
Abstract (english)
Westernization of lifestyle can often be a cause of many noncommunicable chronic diseases and inadequate body weight and thus can increase the rate of aging and cause premature death. From the late 19th century, studying the role of diet in longevity raised a lot of interest, especially when it comes to caloric restriction and plant-based diet. The main goal of this qualitative descriptive study was to analyse data about diet and eating behaviour of Croatian centenarians (n=11) by individual interviews where information about remotely recalled diet was collected. Results show that Croatian centenarians share a great number of dietary habits with centenarians from around the world, such as: caloric restriction, culture which encourages one to live an active lifestyle and consume diet full of local and seasonable food with minimal consumption of processed food products (e.g. meat products and non-alcoholic beverages), moderate intake of alcohol, growing food gardens, preparing traditional meals and fasting.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:159:732871
Study programmeTitle: Nutrition
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) nutricionizma)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) icon
Created on2021-07-19 09:26:08