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master's thesis
Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu
Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology, 2024. urn:nbn:hr:159:812936
Bračić, Petra
University of Zagreb
Faculty of Food Technology and Biotechnology
Department of Food Quality Control
Laboratory for Food Chemistry and Biochemistry

Institutional repository: Repository of the Faculty of Food Technology and Biotechnology

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Bračić, P. (2024). Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu (Master's thesis). Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:159:812936

Bračić, Petra. "Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu." Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, 2024. https://urn.nsk.hr/urn:nbn:hr:159:812936

Bračić, Petra. "Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu." Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, 2024. https://urn.nsk.hr/urn:nbn:hr:159:812936

Bračić, P. (2024). 'Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu', Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, accessed 23 March 2025, https://urn.nsk.hr/urn:nbn:hr:159:812936

Bračić P. Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu [Master's thesis]. Zagreb: University of Zagreb, Faculty of Food Technology and Biotechnology; 2024 [cited 2025 March 23] Available at: https://urn.nsk.hr/urn:nbn:hr:159:812936

P. Bračić, "Prehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu", Master's thesis, University of Zagreb, Faculty of Food Technology and Biotechnology, Zagreb, 2024. Available at: https://urn.nsk.hr/urn:nbn:hr:159:812936

Metadata
TitlePrehrambene navike zdravstvenih djelatnika s obzirom na promjene u cirkadijanom ritmu
Title (english)Assessment of the dietary behaviour of healthcare workers in relation to changes in circadian rhythm
AuthorPetra Bračić
MentorIvana Rumora Samarin (mentor)
MentorDario Rahelić (komentor)
Committee memberIrena Keser (predsjednik povjerenstva)
Committee memberDario Rahelić (član povjerenstva)
Committee memberMartina Bituh (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Food Technology and Biotechnology
(Department of Food Quality Control)
(Laboratory for Food Chemistry and Biochemistry)
Zagreb
Defense date and country2024-09-27, Croatia
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
Zdravstveni radnici igraju ključnu ulogu u društvu, no smjenski rad često im onemogućuje pridržavanje pravilnih prehrambenih navika i narušava san. Preskakanje obroka i konzumacija nutritivno siromašne hrane česta su pojava, što dugoročno može dovesti do loših zdravstvenih ishoda, uključujući razvoj kroničnih bolesti. U istraživanju provedenom na 217 zdravstvenih radnika, većina (78 %) radi 8-satne smjene, dok manji postotak radi duže smjene. Radnici s duljim smjenama (>12 sati) prijavljuju veće promjene u prehrambenom ponašanju, poput povećane konzumacije mesnih proizvoda, zaslađenih pića i energetskih napitaka. Osim toga, mnogi su prijavili povećani apetit i sklonost konzumaciji hrane s niskom nutritivnom vrijednošću tijekom noćnih smjena. Zdravstveni radnici koji rade u smjenama doživljavaju poremećaje cirkadijanog ritma, što često rezultira negativnim prehrambenim navikama i povećanim rizikom za razvoj zdravstvenih problema.
Abstract (english)
Healthcare workers are essential to the healthcare system, but shift work often makes it difficult for them to adhere to proper dietary guidelines. They often skip meals or consume readily available but nutritionally inferior foods. Shift work can also disrupt sleep hygiene. Over time, this can lead to negative health changes and chronic diseases. In a study conducted from May to June 2024, 217 healthcare workers completed a dietary questionnaire. Most respondents (78%) worked 8-hour shifts, while 10% worked 12 hour shifts and a small percentage worked 16- or 24-hour shifts. Those who worked longer shifts reported significant changes in their eating habits, including increased consumption of meat, sugary drinks and energy drinks. Many also reported eating more sweets, snacks and larger meals. The study concludes that shift workers often experience circadian rhythm disruptions that negatively impact their eating habits and lead to a greater reliance on nutrient-poor foods, especially during night shifts.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:159:812936
Study programmeTitle: Nutrition
Study programme type: university
Study level: graduate
Academic / professional title: magistar/magistra nutricionizma (magistar/magistra nutricionizma)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) icon
Created on2024-10-25 09:31:39