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undergraduate thesis
Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja
Zagreb: University of Zagreb, Faculty of Teacher Education, 2021. urn:nbn:hr:147:448202
Mišković, Marija
University of Zagreb
Faculty of Teacher Education

Institutional repository: University of Zagreb Faculty of Teacher Education

Cite this document

Mišković, M. (2021). Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja (Undergraduate thesis). Zagreb: University of Zagreb, Faculty of Teacher Education. Retrieved from https://urn.nsk.hr/urn:nbn:hr:147:448202

Mišković, Marija. "Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja." Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, 2021. https://urn.nsk.hr/urn:nbn:hr:147:448202

Mišković, Marija. "Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja." Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, 2021. https://urn.nsk.hr/urn:nbn:hr:147:448202

Mišković, M. (2021). 'Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja', Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, accessed 20 November 2024, https://urn.nsk.hr/urn:nbn:hr:147:448202

Mišković M. Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja [Undergraduate thesis]. Zagreb: University of Zagreb, Faculty of Teacher Education; 2021 [cited 2024 November 20] Available at: https://urn.nsk.hr/urn:nbn:hr:147:448202

M. Mišković, "Provedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja", Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, Zagreb, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:147:448202

Metadata
TitleProvedba slobodnog vremena i prehrambene navike kao pokazatelj zdravog stila življenja
Title (english)Spending free time and eating habits as an indicator of a healthy lifestyle
AuthorMarija Mišković
MentorIvan Prskalo (mentor)
Committee memberIvan Prskalo (predsjednik povjerenstva)
Committee memberMarko Badrić (član povjerenstva)
Committee memberDavor Žilić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Teacher Education
Zagreb
Defense date and country2021-09-15, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Scientific / art field,
discipline and subdiscipline		BIOTECHNICAL SCIENCES
Nutrition
Abstract
Suvremeni život čovjeka navikava na sjedilački način života, pasivni odmor i sve veće korištenje tehnologije što radi zabave, što radi lakšeg života. Djeca su danas, direktno i indirektno, izložena tehnologiji i medijima što im može olakšati, ali i otežati život. Na nama je da djecu učimo zdravim navikama i da im time omogućimo lakši i kvalitetniji život. Promicanjem dnevne tjelesne aktivnosti u djece te zdravom prehranom djeci omogućujemo kvalitetan rast i razvoj što će pogodovati i njegovu cjelokupnom razvoju. Uključenost u zajedničke kineziološke aktivnosti djeca će uz motoričke vještine razvijati i socijalne vještine, samoregulaciju, samopouzdanje, disciplinu i dr. U radu se navodi način kako djecu uvesti u zdrav život, koji su benefiti tjelovježbe i zdrave prehrane te što je slobodno vrijeme i kako ga se može iskoristiti. Također je navedeno i koliko i koje hrane djeca trebaju jesti za određenu dob te koliko je tjelesne aktivnosti potrebno kako bi djetetu omogućiti dnevnu potrebu za kretanjem.
Abstract (english)
Modern life is accustomed to a sedentary lifestyle, passive rest and the increasing use of technology for fun or for easier living. Today, children are directly and indirectly exposed to technology and the media, which can make their lives either easier or more difficult. It is up to us to teach children healthy habits and thus enable them an easier and better life. By promoting daily physical activity and a healthy diet in children, we enable quality growth and development for children, which will benefit its overall development. Involvement in joint kinesiological activities, in addition to motor skills, children will also develop social skills, self-regulation, self-confidence, discipline, etc. This paper presents a way to introduce children to a healthy life, the benefits of exercise and a healthy diet and definition of leisure time and ways it can be filled. It also states how much and what foods children should eat for a certain age and how much physical activity is needed to provide the child with a daily need to move.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:147:448202
Study programmeTitle: Undergraduate University Study of Early and Preschool Education
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) odgojitelj/odgojiteljica djece rane i predškolske dobi (sveučilišni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) odgojitelj/odgojiteljica djece rane i predškolske dobi)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2021-10-28 08:33:56