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undergraduate thesis
Fitness za djecu predškolske dobi
Zagreb: University of Zagreb, Faculty of Teacher Education, 2021. urn:nbn:hr:147:235135
Leskovec, Eva
University of Zagreb
Faculty of Teacher Education

Institutional repository: University of Zagreb Faculty of Teacher Education

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Leskovec, E. (2021). Fitness za djecu predškolske dobi (Undergraduate thesis). Zagreb: University of Zagreb, Faculty of Teacher Education. Retrieved from https://urn.nsk.hr/urn:nbn:hr:147:235135

Leskovec, Eva. "Fitness za djecu predškolske dobi." Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, 2021. https://urn.nsk.hr/urn:nbn:hr:147:235135

Leskovec, Eva. "Fitness za djecu predškolske dobi." Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, 2021. https://urn.nsk.hr/urn:nbn:hr:147:235135

Leskovec, E. (2021). 'Fitness za djecu predškolske dobi', Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, accessed 16 January 2025, https://urn.nsk.hr/urn:nbn:hr:147:235135

Leskovec E. Fitness za djecu predškolske dobi [Undergraduate thesis]. Zagreb: University of Zagreb, Faculty of Teacher Education; 2021 [cited 2025 January 16] Available at: https://urn.nsk.hr/urn:nbn:hr:147:235135

E. Leskovec, "Fitness za djecu predškolske dobi", Undergraduate thesis, University of Zagreb, Faculty of Teacher Education, Zagreb, 2021. Available at: https://urn.nsk.hr/urn:nbn:hr:147:235135

Metadata
TitleFitness za djecu predškolske dobi
Title (english)Fitness for preschool children
AuthorEva Leskovec
MentorMarijana Hraski (mentor)
Committee memberVatroslav Horvat (predsjednik povjerenstva)
Committee memberIgor Bokor (član povjerenstva)
Committee memberMarijana Hraski (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Teacher Education
Zagreb
Defense date and country2021-06-29, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Očuvanje vlastitoga zdravlja treba predstavljati veliki značaj svakoga pojedinca. Aktivnim se načinom života i sviješću o zdravim navikama, uvelike doprinosi imunitetu i jačanju čovjekova organizma. Svaki se pojedinac treba, ili se barem treba željeti, osjećati zadovoljno u vlastitoj koži. Bavljenje tjelesnom aktivnošću i unošenje kvalitenih nutrijenata iz prehrane, smanjuje se mogućnost oboljevanja od kojekakvih bolesti. Isto tako, usvojenim zdravim navikama, utječe se na pojedinčevu okolinu koja ga okružuje, bilo da se radi o odraslim ljudima ili o djeci. Fitness, kao zdrav i uravnotežen način života, ne samo da doprinosi brojne dobrobiti na tjelesnoj razini, nego i pruža bolje mentalno zdravlje. U ovome će se radu spomenuti informacije vezane za fitness općenito, informacije o tjelovježbi, zdravlju i prehrani te raznovrsnosti fitness programa i vježbi za bebe i djecu predškolskoga uzrasta.
Abstract (english)
Preserving one's own health should be of great importance to each individual. By an active lifestyle and awareness of healthy habits, one’s immunity is greatly contributed and health strengthed. Every individual should, or at least wants to feel satisfied in its own skin. By engaging in physical activity and ingesting quality nutrients from the diet we reduce the possibility of developing any diseases. By adopting healthy habits, whether being an adult or a child, we influence the environment that surrounds us. Fitness, as a healthy and balanced lifestyle, not only contributes to numerous benefits on a physical level but also provides better mental health. This document mentions information related to fitness in general, information on exercise, health, nutrition, and a variety of fitness programs and exercises for babies and preschool children.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:147:235135
Study programmeTitle: Undergraduate University Study of Early and Preschool Education
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/ prvostupnica odgojitelj/odgojiteljica djece (sveučilišni/a prvostupnik/ prvostupnica odgojitelj/odgojiteljica djece)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence In copyright icon
Created on2022-07-15 10:44:24