We can mention movement as a basic human, physiological need. It is an activity that few people avoided before because it was known that it brings us benefits, both in terms of growth and development, and in terms of health. If a child does not move enough from an early age, there are great possibilities that it will be underdeveloped because the basic motor functions are not performed in time. When we compare children’s play we can see that before, children were constantly outside, even during the rain but today we often meet children sitting in front of computers, playing video games, wearing headphones, they are quite close to the screen and there is no social contact with other children. The biggest problem today is sitting. If a child spends every day sitting in front of a screen, with headphones on his ears and eating, he will not develop positive life habits such as walking, being outdoors, playing in the park, running, but could develop a number of medical problems from obesity to diabetes. The decrease in the number of physically active children contributes to the increase in the number of obese children of early and preschool age. Through this paper, we will look at the organizational forms of activities in kindergarten and the participation of parents and the child's family through them. We will explain the importance of preventing the development of diseases and ways for solving today's problems of physical activity. Also, I will explain the importance of family participation in order to change lifestyle habits and introduce a healthy diet.