Title Ovisnost o vježbanju - uloga perfekcionizma i odstupajućih navika hranjenja Title (english) Exercise dependence - the role of perfectionism and disordered eating Author Ivana Garilović Mentor Ivana Macuka (mentor)Committee member Marina Vidaković (predsjednik povjerenstva)Committee member Ivana Tucak Junaković (član povjerenstva)Committee member Ivana Macuka (član povjerenstva)Granter University of Zadar Defense date and country 2017-05-29, Croatia Scientific / art field, SOCIAL SCIENCES Abstract Redovito vježbanje pozitivno doprinosi psihičkom i fizičkom zdravlju, no jednom kada vježbanje počne upravljati ostalim aspektima života više se ne radi o zdravoj navici. Ovisnost o vježbanju odnosi se na nekontroliranu potrebu za vježbanjem pri čemu zadovoljavanje te potrebe postaje glavni cilj u svakodnevnom životu. Ovisnost o vježbanju povezana je s mnogim osobinama ličnosti, a jedna od njih je perfekcionizam, pri čemu istraživanja ukazuju kako osobe sklonije perfekcionizmu iskazuju više simptoma ovisnosti o vježbanju. Ujedno su simptomi ovisnosti o vježbanju češći kod osoba s odstupanjima u navikama hranjenja. Cilj ovog istraživanja bio je ispitati odnos perfekcionizma i navika hranjenja s ovisnošću o vježbanju. U istraživanju su korišteni sljedeći mjerni instrumenti: Skala ovisnosti o vježbanju (Exercise Dependence Scale-21), Upitnik navika hranjenja (Eating Attitudes Test-26) i Frostova Multidimenzionalna skala perfekcionizma (Multidimensional Perfectionism Scale-Frost). U istraživanju je sudjelovala 281 sudionica u dobi od 19 do 29 godina. Konfirmatornom faktorskom analizom potvrđena je originalna struktura Skale ovisnosti o vježbanju od sedam faktora. Korelacijskim analizama utvrđena je značajna pozitivna povezanost između ovisnosti o vježbanju, perfekcionizma i odstupajućih navika hranjenja. Sukladno očekivanjima, osobe s više simptoma ovisnosti o vježbanju imaju više razine perfekcionizma te veća odstupanja u navikama hranjenja. Ispitivanjem postojanja razlika u dimenzijama perfekcionizma i aspektima odstupajućih navika hranjenja između skupine bez i skupine sa simptomima ovisnosti o vježbanju utvrđene su značajne razlike. Kod sudionica sa simptomima ovisnosti o vježbanju zabilježeni su viši vlastiti standardi, veća zabrinutost zbog pogrešaka, sumnja u vlastitu izvedbu, izraženija organiziranost te sklonost držanju dijete u odnosu na sudionice bez simptoma ovisnosti o vježbanju. Naposljetku, ispitivanjem zasebnih relativnih doprinosa dimenzija perfekcionizma i aspekata odstupajućih navika hranjenja kao značajni prediktori utvrđeni su osobni standardi, sumnja u vlastitu izvedbu i dijeta. Sudionice koje teže višim standardima, više sumnjaju u vlastitu izvedbu te su sklonije držanju dijete iskazuju više simptoma ovisnosti o vježbanju. Dimenzije perfekcionizma i aspekti odstupajućih navika hranjenja zajedno su doprinijeli objašnjenju 23.2% varijance ovisnosti o vježbanju.
Abstract (english) Habitual exercising has positive effects on psychological and physical health, but if exercising becomes superior to every other aspect of one’s life it becomes the problem. Exercise dependence is defined by uncontrollable urge to exercise and satisfying that urge presents the ultimate goal. Many personality traits are found to be connected to exercise dependence, perfectionism being one of them. Studies suggest that people with higher levels of perfectionism tend to experience more exercise dependence symptoms. Furthermore, exercise dependence symptoms are more likely to be found in people with disordered eating. This study was carried out to determine the relationship between exercise dependence, on the one hand, and perfectionism and disordered eating, on the other hand. Measuring instruments used for assessment were: Exercise Dependence Scale-21, Eating Attitudes Test-26 and Frost Multidimensional Perfectionism Scale. Participants of this study were 281 women from the age of 19 to 29. Confirmatory factory analysis confirmed the original Exercise Dependence Scale seven-factor structure. Several correlation analyses found exercise dependence, perfectionism and disordered eating to be positively correlated. In line with expectations, participants with more exercise dependence symptoms were higher on perfectionism and disordered eating. Analyses conducted to determine if there are any differences between participants with exercise dependence symptoms and participants without those symptoms when it comes to perfectionism and disordered eating showed that participants with exercise dependence symptoms scored significantly higher on personal standards, concern over mistakes, doubts about actions, organization and dieting than those without symptoms. Finally, by examining relative contributions of individual group of variables explaining exercise dependence, it was found that personal standards and doubts about actions as dimensions of perfectionism and dieting as aspect of disordered eating were significant predictors of exercise dependence. Participants who have higher personal standards, express more doubts about actions and often engage in dieting experience more exercise dependence symptoms. Perfectionism dimensions and disordered eating aspects combined explained about 23.2% of variance in exercise dependence.
Keywords
Ovisnost o vježbanju
odstupajuće navike hranjenja
perfekcionizam
Keywords (english)
Exercise dependence
disordered eating
perfectionism
Language croatian URN:NBN urn:nbn:hr:162:296803 Study programme Title: Psychology Type of resource Text File origin Born digital Access conditions Open access Terms of use Created on 2017-05-31 13:40:51
