This paper defines the food that has beneficial effect on the brain and his day to day functioning. In these days it has an important role for humans and especially for the brain because it is fighting against various diseases and disorders that threaten us. The brain has all kinds of processes going on in it and they exhaust and strain him, so he needs adequate food and groceries that are going to secure him certain nutrients for his functioning. Healthy food for the brain is exceptionally important for people all age range, from children all the way to elderly people, because it benefits them all in different ways. From growth, development and progress, to better learning, memory and energy, to prevention and helping in the battle against developing various and premature diseases that can attack our brain. This is one of the most interesting topics that special experts, researchers and doctors like to deal with, because the brain is one of the most mysteriousorgans in the body for conducting researches and studies, as well as discovering new things and data related with this subject, and it offers sense of satisfaction and accomplishment.