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master's thesis
Primjena treninga jakosti i snage u nogometu
Zagreb: University of Zagreb, Faculty of Kinesiology, 2018. urn:nbn:hr:117:345861
Šimunić, Marko
University of Zagreb
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Šimunić, M. (2018). Primjena treninga jakosti i snage u nogometu (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:345861

Šimunić, Marko. "Primjena treninga jakosti i snage u nogometu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:345861

Šimunić, Marko. "Primjena treninga jakosti i snage u nogometu." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:345861

Šimunić, M. (2018). 'Primjena treninga jakosti i snage u nogometu', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 26 December 2024, https://urn.nsk.hr/urn:nbn:hr:117:345861

Šimunić M. Primjena treninga jakosti i snage u nogometu [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2018 [cited 2024 December 26] Available at: https://urn.nsk.hr/urn:nbn:hr:117:345861

M. Šimunić, "Primjena treninga jakosti i snage u nogometu", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:117:345861

Metadata
TitlePrimjena treninga jakosti i snage u nogometu
Title (english)Applying strength and power training in football
AuthorMarko Šimunić
MentorValentin Barišić (mentor)
Committee memberDinko Vuleta (predsjednik povjerenstva)
Committee memberNenad Marelić (član povjerenstva)
Committee memberLuka Milanović (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
Zagreb
Defense date and country2018-04-06, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Nogometna igra zahtjeva visoku razinu tehničko-taktičkih, ali i kondicijskih sposobnosti. Tijekom nogometne utakmice nogometaš izvede veliki broj akcija s loptom i bez lopte, a koje iziskuju optimalnu razinu jakosti i snage. Da bi nogometaš bio efikasan na terenu, potrebno je u trenaţnom programu primjenjivati sadrţaje za razvoj jakosti i snage. Cilj ovog rada je prikazati značaj i vaţnost treninga jakosti i snage u nogometu, kao i metodičke postupke za razvoj navedene sposobnosti. U radu će, isto tako, biti izneseni primjeri vjeţbi i treninga za razvoj jakosti i snage.
Abstract (english)
The football game requires a high level of technical-tactical as well as fitness skills. During a soccer match, a football player performs a lot of actions with and without a ball, which require an optimal level of strength and power. In order for the football player to be effective on the field, it is necessary to apply contents in training program to develop strength and power. The aim of the paper is to show the importance of strength and power training in football, as well as methodological procedures for the development of said abilities. It will also be presented examples of exercises and training for strength and power development.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:345861
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsOpen access
Terms of useLicence Attribution 4.0 International (CC BY 4.0) icon
Created on2018-04-10 06:41:05