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master's thesis
Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a
Zagreb: University of Zagreb, Faculty of Kinesiology, 2018. urn:nbn:hr:117:489736
Vičević, Mario
University of Zagreb
Faculty of Kinesiology
Department of General and Applied Kinesiology
Kinesiological Recreation and Kinesitherapy Chair

Institutional repository: Repository of Faculty of Kinesiology, University of Zagreb

Cite this document

Vičević, M. (2018). Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a (Master's thesis). Zagreb: University of Zagreb, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:117:489736

Vičević, Mario. "Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:489736

Vičević, Mario. "Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a." Master's thesis, University of Zagreb, Faculty of Kinesiology, 2018. https://urn.nsk.hr/urn:nbn:hr:117:489736

Vičević, M. (2018). 'Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a', Master's thesis, University of Zagreb, Faculty of Kinesiology, accessed 07 November 2024, https://urn.nsk.hr/urn:nbn:hr:117:489736

Vičević M. Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a [Master's thesis]. Zagreb: University of Zagreb, Faculty of Kinesiology; 2018 [cited 2024 November 07] Available at: https://urn.nsk.hr/urn:nbn:hr:117:489736

M. Vičević, "Vježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a", Master's thesis, University of Zagreb, Faculty of Kinesiology, Zagreb, 2018. Available at: https://urn.nsk.hr/urn:nbn:hr:117:489736

Metadata
TitleVježbe za razvoj lumbalne stabilnosti uz pomoć TRX-a
Title (english)Exercise for lumbar spine stability with TRX suspension
AuthorMario Vičević
MentorTatjana Trošt Bobić (mentor)
Committee memberTatjana Trošt Bobić (predsjednik povjerenstva)
Committee memberLidija Petrinović (član povjerenstva)
Committee memberGordana Furjan-Mandić (član povjerenstva)
GranterUniversity of Zagreb
Faculty of Kinesiology
(Department of General and Applied Kinesiology)
(Kinesiological Recreation and Kinesitherapy Chair)
Zagreb
Defense date and country2018-09-26, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Glavni cilj ovog diplomskog rada je opisati pregled literature i sažeti osnovne spoznaje o jednom od najučestalijih zdravstvenih problema današnjice - lumbalnom bolnom sindromu. Ovim radom se ukazuje na epidemiologiju lumbalnog bolnog sindroma, njegove rizične čimbenike, te patofiziologiju. Prikazati će se sustavi stabilnosti kralježnice te dati primjer stabilizacijskih vježbi u svrhu liječenja lumbalnog bolnog sindroma i to uz pomoć suspenzijskog trenažera, rekvizita za vježbanje koji ima sve širu primjenu u sportu, rekreaciji i rehabilitaciji.
Abstract (english)
The main objective of this paper was to provide a review and summarize a basic knowledge about a very common health problems of present-day low back pain. Low back pain epidemiology, risk factors and patophisiology will be explained in the text. A review of the lumbar spine stabilizing system will be provided as well as examples of core stability exercises. Special attention will be given in presenting exercise that may be done with a specific tool called TRX, whic is one of the most popular exercise tools in sports, fitness and rehabilitation.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:117:489736
Study programmeTitle: Integrated undergraduate and graduate university study of kinesiology
Study programme type: university
Study level: integrated undergraduate and graduate
Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2018-10-29 07:59:41