prikaz prve stranice dokumenta Hipertrofija i jakost
Access restricted to authenticated users
undergraduate thesis
Hipertrofija i jakost
završni rad
Split: University of Split, Faculty of Kinesiology, 2022. urn:nbn:hr:221:535074
Stojadinović Glavina, Ana
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

Cite this document

Stojadinović Glavina, A. (2022). Hipertrofija i jakost : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:535074

Stojadinović Glavina, Ana. "Hipertrofija i jakost : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:535074

Stojadinović Glavina, Ana. "Hipertrofija i jakost : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2022. https://urn.nsk.hr/urn:nbn:hr:221:535074

Stojadinović Glavina, A. (2022). 'Hipertrofija i jakost : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 24 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:535074

Stojadinović Glavina A. Hipertrofija i jakost : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2022 [cited 2024 November 24] Available at: https://urn.nsk.hr/urn:nbn:hr:221:535074

A. Stojadinović Glavina, "Hipertrofija i jakost : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2022. Available at: https://urn.nsk.hr/urn:nbn:hr:221:535074

Metadata
TitleHipertrofija i jakost : završni rad
Title (english)Hypertrophy and Strength : Undergraduate Thesis
AuthorAna Stojadinović Glavina
MentorDaria Bilić (mentor)
Committee memberDaria Bilić (predsjednik povjerenstva)
Committee memberMario Tomljanović (član povjerenstva)
Committee memberNikola Foretić (član povjerenstva)
Committee memberFrane Žuvela (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2022-10-27, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Dobro je poznato da putem trenažnog procesa dolazi do mišićnog rasta tj. hipertrofije i poboljšanja sposobnosti tijela u proizvodnji sile tj. jakosti. No, za odnos hipertrofije i jakosti nemamo specifičan odgovor. Podaci da hipertrofija direktno utječe na jakost dolaze iz istraživanja pojedinog mišićnog vlakna i istraživanja koje povezuju poboljšanja u jakosti i hipertrofiji nakon trenažnog procesa. Istraživanja takve prirode ne govore nam specifično o odnosu jakosti i hipertrofije, nego nam pokazuju korelaciju među to dvoje. Kako bi odgovorili na ovo pitanje, potrebna su nova, pažljivo dizajnirana istraživanja na velikom uzorku ispitanika, zbog velike genetske varijabilnosti adaptacija ljudi na trenažni proces vanjskim opterećenjem.
Abstract (english)
It is well known that the training process leads to muscle growth, i.e. hypertrophy, and improvement of the body's ability to produce force, i.e. strength. However, we do not have a specific answer for the relationship between hypertrophy and strength. Evidence that hypertrophy directly affects strength comes from research on individual muscle fibers and research that links improvements in strength and hypertrophy after training. Research of this nature does not specifically tell us about the relation between strength and hypertrophy, but shows us the correlation between the two. In order to answer this question, new, carefully designed research is needed, on a large sample of subjects, due to the great genetic variability of people's adaptations to the training process with external load.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:535074
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Kondicijska priprema sportaša))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to authenticated users
Terms of useLicence In copyright icon
Created on2023-03-02 09:48:27