prikaz prve stranice dokumenta Ruptura trbušnog zida, povratak u trening snage i jakosti
Access restricted to students and staff of home institution
undergraduate thesis
Ruptura trbušnog zida, povratak u trening snage i jakosti
završni rad
Split: University of Split, Faculty of Kinesiology, 2023. urn:nbn:hr:221:582429
Boduljak, Marko
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

Cite this document

Boduljak, M. (2023). Ruptura trbušnog zida, povratak u trening snage i jakosti : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:582429

Boduljak, Marko. "Ruptura trbušnog zida, povratak u trening snage i jakosti : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:221:582429

Boduljak, Marko. "Ruptura trbušnog zida, povratak u trening snage i jakosti : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2023. https://urn.nsk.hr/urn:nbn:hr:221:582429

Boduljak, M. (2023). 'Ruptura trbušnog zida, povratak u trening snage i jakosti : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 28 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:582429

Boduljak M. Ruptura trbušnog zida, povratak u trening snage i jakosti : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2023 [cited 2024 November 28] Available at: https://urn.nsk.hr/urn:nbn:hr:221:582429

M. Boduljak, "Ruptura trbušnog zida, povratak u trening snage i jakosti : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2023. Available at: https://urn.nsk.hr/urn:nbn:hr:221:582429

Metadata
TitleRuptura trbušnog zida, povratak u trening snage i jakosti : završni rad
AuthorMarko Boduljak
MentorMario Tomljanović (mentor)
Committee memberMario Tomljanović (predsjednik povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2023-09-25, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Cilj ovog rada je utvrditi ulogu i funkciju mišića trbušnog zida u svakodnevnim i sportskim aktivnostima te objasniti uzroke i stanja koja dovode do ozljeda i ograničene aktivnosti. Također, usmjerenost je prema dijagnostici, rehabilitaciji i konačnom oporavku od ozljede te postupno vraćanje u sport. Proces rehabilitacije organiziran je po fazama, kroz koje se postupno radi na vježbama jačanja ozlijeđenog segmenta, ali i cijelog trbušnog zida u svrhu što bržeg zacjeljivanja i povratka u svakodnevne aktivnosti. Vježbe se izvode po principu blažeg intenziteta prema složenijem i po principu rada na ozlijeđenom segmentu te postupnog uključivanja cijelog trbušnog zida kao jedne funkcionalne cjeline.
Abstract (english)
This paper aims to determine the role and function of the abdominal wall muscles in everyday and sports activities and to explain the causes and conditions that lead to injuries and limited activity. The focus is on diagnosis, rehabilitation, and final recovery from injury and gradual return to sports. The rehabilitation process is organized in stages, through which exercises are gradually done to strengthen the injured segment, but also the entire abdominal wall, in order to heal as quickly as possible and return to daily activities. Exercises are performed according to the principle of milder intensity to more complex and according to the principle of working on the injured segment and gradually including the entire abdominal wall as one functional unit.
Keywords
Languagecroatian
URN:NBNurn:nbn:hr:221:582429
Study programmeTitle: Sveučilišni prijediplomski studij kineziologije
Study programme type: university
Study level: undergraduate
Academic / professional title: sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije (sveučilišni/a prvostupnik/prvostupnica (baccalaureus/baccalaurea) kineziologije)
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2023-10-03 07:20:27