prikaz prve stranice dokumenta Utjecaj funkcionalnog treninga na motoričke sposobnosti
Access restricted to students and staff of home institution
undergraduate thesis
Utjecaj funkcionalnog treninga na motoričke sposobnosti
završni rad
Split: University of Split, Faculty of Kinesiology, 2020. urn:nbn:hr:221:439921
Liović, Hrvoje
University of Split
Faculty of Kinesiology

Institutional repository: Repository of Faculty of Kinesiology, University of Split

Cite this document

Liović, H. (2020). Utjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad (Undergraduate thesis). Split: University of Split, Faculty of Kinesiology. Retrieved from https://urn.nsk.hr/urn:nbn:hr:221:439921

Liović, Hrvoje. "Utjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:439921

Liović, Hrvoje. "Utjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad." Undergraduate thesis, University of Split, Faculty of Kinesiology, 2020. https://urn.nsk.hr/urn:nbn:hr:221:439921

Liović, H. (2020). 'Utjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad', Undergraduate thesis, University of Split, Faculty of Kinesiology, accessed 09 November 2024, https://urn.nsk.hr/urn:nbn:hr:221:439921

Liović H. Utjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad [Undergraduate thesis]. Split: University of Split, Faculty of Kinesiology; 2020 [cited 2024 November 09] Available at: https://urn.nsk.hr/urn:nbn:hr:221:439921

H. Liović, "Utjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad", Undergraduate thesis, University of Split, Faculty of Kinesiology, Split, 2020. Available at: https://urn.nsk.hr/urn:nbn:hr:221:439921

Metadata
TitleUtjecaj funkcionalnog treninga na motoričke sposobnosti : završni rad
Title (english)The Effect of Functional Training on Motoric Abilities : Undergraduate Thesis
AuthorHrvoje Liović
MentorMateo Blažević (mentor)
Committee memberMateo Blažević (predsjednik povjerenstva)
Committee memberNataša Zenić - Sekulić (član povjerenstva)
Committee memberMia Perić (član povjerenstva)
GranterUniversity of Split
Faculty of Kinesiology
Split
Defense date and country2020-10-30, Croatia
Scientific / art field,
discipline and subdiscipline		SOCIAL SCIENCES
Kinesiology
Abstract
Funkcionalni trening je način treniranja koji postoji, može se reći, otkad i čovjekove svijesti da svojom planiranom fizičkom aktivnošću može poboljšati učinak i performanse u svakodnevnim aktivnostima. U suvremenom značenju pojma “funkcionalni trening“ podrazumijeva se koncept treninga kojim se utječe na istovremeni razvoj što većeg razvoja motoričkih i funkcionalnih sposobnosti i osobina te sastav tijela. Ono što funkcionalni trening značajno razlikuje od drugih jest izbor rekvizita, vježbi te se za vrijeme treninga istovremeno aktivira više mišića iz više mišićnih skupina i zglobova što posljedično olakšava izvođenje svakodnevnih aktivnosti i doprinosi smanjenju opasnosti od ozljeda.
Abstract (english)
Functional training is a way of training that has existed, it can be said, ever since a person's awareness that with his planned physical activity he can improve performance and performance in daily activities. In the modern meaning of the term "functional training" means the concept of training which affects the simultaneous development of the greatest possible development of motor and functional abilities and characteristics and body composition. What makes functional training significantly different from others is the choice of props, exercises, and during training more muscles from several muscle groups and joints are activated at the same time, which consequently facilitates daily activities and contributes to reducing the risk of injury.
Keywords
Keywords (english)
Languagecroatian
URN:NBNurn:nbn:hr:221:439921
Study programmeTitle: undergraduate professional study
Study programme type: professional
Study level: undergraduate
Academic / professional title: stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Rekreacija i fitnes) (stručni/a prvostupnik/ prvostupnica (baccalaureus/ baccalaurea) kineziologije (Rekreacija i fitnes))
Type of resourceText
File originBorn digital
Access conditionsAccess restricted to students and staff of home institution
Terms of useLicence In copyright icon
Created on2021-03-16 08:53:10