On a sample of 60 subjects who play bowling or bocce, female, aged between 18 and 45, divided into two groups, namely 30 female bowlers and 30 female boccians, four tests were made to test motor ability and a survey questionnaire was carried out. Consisted of nine questions. The aim of the research was to determine whether there are differences in the motor abilities of lower extremities between female bowlers and boccians, and whether strength training and Body Mass Index affect the motor abilities of the lower extremities of female bowlers and boccians. The problem of the research was to examine whether there are statistically significant differences in motor abilities (endurance, strength, speed and mobility) between female bowlers and boccians, as well as differences in motor abilities in relation to Body Mass Index and performance of strength training, for example, exercise in the gym. For the analysis of individual variables, their relationships and hierarchy, the Mann-Whitney U Test, a non-parametric version of the student t-test for independent samples, due to the small number of respondents, and the correlation test were used. The results of this research show that there is no statistically significant difference in the endurance and strength of lower extremities between bowlers and boccians, while a statistically significant difference is visible in speed and mobility. Also, research results show that strength training does not affect motor ability, while Body Mass Index only affects endurance.