The purpose of this research is to measure the differences in anxiety in men while courting women using a classical approach, and while courting women using a prepared, instructed method. Classical courting included approaching a group of women, introducing oneself, meeting the women, improvisation, and suggesting an exchange of contact information with one of the women. The prepared method instructed by the researcher, instead of improvisation, included a performance of a joke that participants used to bridge the gap between meeting the women and suggesting the exchange of contact information with one of the women. The research was conducted on a convenience sample of 25 young adult men. The measures of anxiety were results on the self assessment scale STAIS-5, and increases in heart beats per minute while courting. The STAIS-5 scale was administered after the suggestion of exchanging contact information, the participant assessed the values reflecting the levels of anxiety felt during the approach and courting. Heart beats per minute was measured using the Huawei GT4 smartwatch, first during the state of resting, then while courting using both methods. The research shows that the differences measured by the self-assessment scale and the increase in heart beats per minute between courting using improvisation and courting using the prepared, instructed method were non-significant.