Exercising with a dog creates a bond between people and animals, providing a sense of happiness, love and belonging. Therefore, it is not surprising that an increasing number of people include their dogs in their daily activities. Regular exercise with your dog brings many benefits and helps maintain a healthy and balanced lifestyle. Regardless of age or physical fitness level, everyone can find a form of activity with a dog that suits them and enjoy all the benefits it brings. The purpose of this final paper is to show different forms of activity with a dog as modern forms of physical recreation for people of all age groups. Regular exercise with a dog greatly improves well-being and provides a sense of harmony and inner peace. In this thesis, a wide range of different sports and recreational activities is presented that people and their dogs can do together. Therefore, in addition to the information about the necessary equipment for engaging in a certain sport and recreation activity, a detailed description of the activity is provided. Agility, running with a dog, swimming with a dog, dog yoga, dummy training and riding a bicycle with a dog are just some of recreational activities that can be done with a dog, which will be covered in this final paper. By implementing these activities, dog owners (and their dogs) will have at their disposal new sports and recreation contents that will enable them to increase their physical activity level.