The application of a movement of a part or the whole body is carried out on a scientific basis with the aim of restoring or maintaining the physiological function of a diseased or injured part of the body. Movement treatment, or kinesitherapy, carried out along with medical exercises, is an indispensable part of every physical therapy treatment program and every rehabilitation. Different medical exercises according to the exercise goal: range of motion exercises, stretching exercises, strength exercises, endurance exercises, coordination and balance exercises, corrective exercises, and recreational exercises contribute to positive effects on the locomotor system, such as restoring joint function, restoring and increasing strength, speed, endurance, muscle flexibility, movement coordination. In addition to the locomotor system, the positive effects of exercises are also achieved in other organ systems. Before carrying out a certain type of medical exercise, it is necessary to determine muscle strength and assess the person's readiness for physical activity based on a questionnaire. The modern discipline of sports medicine refers to preventing diseases and injuries of individuals who exercise, the treatment of soft tissue injuries acquired through exercise, prescribing exercises to improve physical condition and the treatment of diseases. Following the above, in order to prevent injuries, in addition to assessing individual readiness, it is necessary to determine the type and intensity of training with tests within the framework of functional diagnostics.