The goal of the research is to gain insight into the perspective of the elderly regarding their experience of participating in an aerobics group for the elderly. 10 participants, members of an aerobics group, participated in the qualitative research and were selected using purposive sampling. The data were collected through a semi-structured interview, and then processed through thematic analysis. According to the results obtained, elderly people describe their experiences of participating in aerobic exercise through the motives for doing aerobics, the importance of aerobics in everyday life, the characteristics of the aerobics group, difficulties related to doing aerobics, relationships between the members of the aerobics group, the contribution of the group leader to personal experience, experience of doing aerobics during the Covid-19 pandemic, environmental reactions to participation in aerobics and their certain recommendations based on the experience of participating in an aerobics group. The contribution of aerobics to the improvement of the quality of life in old age is manifested as the contribution of participation in aerobics to physical and mental health, cognitive functioning, social life and the quality of free time. It can be concluded that aerobics is a desirable and very useful form of physical activity in old age, which needs to be developed and promoted in society by increasing its availability for the elderly population and making society aware of the importance of aerobics for healthy and active ageing.